Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Shoalwater in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for foot spas or spas, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
Saunas support circulation, ease sore muscles and joints, and relieve stress. Endorphin highs are a real thing, people, and you can get one by getting sweaty at one of the sauna spots we've rounded up in Shoalwater. Your post-gym legs won't know what's coming for them, and money wise, you're looking at around $155 on average.
So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Shoalwater all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
Sauna treatments cost $155 on average.
Cryotherapy costs $155 on average.
Cryotherapy takes 75 minutes on average.
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.