You've come to the right place if you're looking for a curated selection of the best health, beauty and wellness hotspots in Torquay. Thanks to Bookwell it's never been faster or easier to find the service you're looking for and lock in your booking. With our excellent edit from Torquay CBD to Jan Juc, you can be confident you're always in great hands. Get that self-care appointment in the diary and improve your wellbeing asap.
If you've got a need for steam, you're in the right place. We've done the research on businesses with saunas in Torquay, so you can concentrate on getting sweaty. Saunas can do a world of good for your health, so we salute you for being as into them as we are. Prices start at $10.
You're probably getting the impression that we're a little bit obsessed with your wellness and saving you time, and you'd be correct. So please, let us help you find your next Body treatments appointment in Torquay. Alternatively, if it turns out we're missing that little hidden gem of a business in your neck of the woods, get in touch. We're on 1300-856-405 and at hello@bookwell.com.au.
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
Sauna treatments cost $155 on average.
Cryotherapy costs $155 on average.
Cryotherapy takes 75 minutes on average.
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.