With a click of a button we can get you in for your next Massage appointment in Altona. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.

If you're looking for relief from muscular-skeletal pain and injuries, without the physical contact getting too deep, Bowen therapy could be for you. Like many holistic treatments, it's all about allowing the body to heal itself. Expect gentle, relaxing adjustments from your therapist. Sound good? Check out the Bowen technique experts we've rounded up in Altona, and book a time to experience it for yourself.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Altona. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

What is Bowen therapy?

Bowen therapy is a style of small movement manipulation that is applied to the body to help with aches and pains. It is non-invasive and offers an alternative to people who are looking for something a little gentler.

When should I get Bowen therapy?

Bowen therapy is super gentle and non-invasive, so if you've got back pain or joint issues, and you don't want any rough treatment, it could be the option for you. It's a holistic treatment, and many people feel less stressed afterwards.

What should I do after Bowen therapy?

To let your treatment do its thing, you're best to avoid other forms of manual therapy for a week. Be careful with your body - don't exercise too hard, and be sure to drink plenty of water. Regular walks are also recommended.

How often should I get Bowen therapy?

Practitioners say it's best to come in weekly for the first three to six weeks, and then move to maintenance appointments which could be every six weeks. Your therapist will discuss this with you.

Does Bowen therapy hurt?

That's actually one of Bowen therapy's strengths - it's made up of tiny, careful movements and shouldn't hurt at all. The idea is to get your body back into balance so it can heal itself, rather than to push it around. Of course, if you do feel any pain, speak up right away.

How much does a Bowen therapy appointment cost?

Bowen therapy sessions costs about $100 on average.

How long do Bowen therapy appointments usually last?

Bowen therapy appointments take 60 minutes on average.

Bowen Therapy Altona Book your Bowen therapy appointment online and save

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Best Bowen Therapists in Altona, VICFor more salons, check out Fresha’s list of Massage Studios in rural Victoria.

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Book your next Bowen therapy appointment in Altona with Bookwell.