If none of your beauty-savvy friends are messaging you back fast enough, allow Bookwell to step in. We're here to help you find all the top salons and clinics in Coffs Harbour, so you can focus on you. From Coffs Harbour CBD to Nambucca Heads, we've done the research and run the numbers. Go on, have a browse and see where your next Massage appointment is likely to take place. Think of us as your digital PA, just for beauty and wellness.
Not everyone is into the idea of being kneaded out like a ball of dough. And fair enough. We're also quite partial to the more gentle styles of therapy. If you're like us and you're looking for something non-invasive Bowen therapy might just do the trick. There are professionals in Coffs Harbour who can help you out with your woes. You're looking at an average duration of 60 minutes and roughly a cost of $100.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Massage services in Coffs Harbour on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Bowen therapy is a style of small movement manipulation that is applied to the body to help with aches and pains. It is non-invasive and offers an alternative to people who are looking for something a little gentler.
Bowen therapy is super gentle and non-invasive, so if you've got back pain or joint issues, and you don't want any rough treatment, it could be the option for you. It's a holistic treatment, and many people feel less stressed afterwards.
To let your treatment do its thing, you're best to avoid other forms of manual therapy for a week. Be careful with your body - don't exercise too hard, and be sure to drink plenty of water. Regular walks are also recommended.
Practitioners say it's best to come in weekly for the first three to six weeks, and then move to maintenance appointments which could be every six weeks. Your therapist will discuss this with you.
That's actually one of Bowen therapy's strengths - it's made up of tiny, careful movements and shouldn't hurt at all. The idea is to get your body back into balance so it can heal itself, rather than to push it around. Of course, if you do feel any pain, speak up right away.
Bowen therapy sessions costs about $100 on average.
Bowen therapy appointments take 60 minutes on average.