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If you like a holistic approach to health and wellbeing, we've got to suggest a Chinese massage. This ancient form of massage is all about treating the whole person - mind and body. Sound good? Sure does to us, which is why we're the people to help you find a great practitioner in Old Reynella. We're feeling more balanced already.
We've done the groundwork and found all the best spas, clinics and studios in Old Reynella, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Old Reynella, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
As anyone who's felt an elbow in a knotted muscle will tell you, massage can be uncomfortable at times. It shouldn't be outright painful, though, so make sure you say something if the pressure is getting too much. After all, the goal is to relieve tension, not create it.
Chinese massages tend to cost about $60 on average.
Chinese massage appointments last about 60 minutes on average.
Chinese massage is great as part of a general self-care routine, but it can also be hugely helpful if you've got any aches and pains that need particular attention. If that's the case, let your therapist know before the massage begins.
You'll want to rehydrate, first of all, and it can also be good to have a snack on hand. Speak to your masseuse for advice that's tailored to you and your bod.
Some experts advise as often as weekly, but even monthly Chinese massages can work wonders for your wellbeing.
Chinese massage, like any other massage, involves manipulation and pressure applied to the muscles to relieve tension, pain or stress. The difference about Chineses massage is there may be acupressure involved, as well as reflexology style application.