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When you want to say farewell to stiff muscles, you want a deep tissue massage. Good news, then, that we've made it super straightforward to find a great therapist in Coogee and make an appointment right away. You'll be on the table before you know it, and that relaxed, limber feeling won't be far behind. Expect to spend around $95.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Coogee. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Deep tissue massage appointments typically last about 75 minutes.
Deep tissue massage is for those who really like a little extra pressure. You're looking at getting one of these massages if you're wanting to work out some serious aches and pains. It's not the most comfortable experience, but the result is in the relief and after-effects.
Deep tissue massage is great for when your muscles feel tight from sports or daily life. It is on the firmer side, so if you find it relaxing to have your knots kneaded out, this is a great opportunity to get some downtime.
Hydrate, rest, eat and listen to what your body is telling you.
This will depend on what your goals are and your therapist's advice. Generally, once a month is a great starting point, but more frequent treatments may be required at the beginning of a treatment plan.
It can be uncomfortable at times, but it should not hurt. Make sure you let your therapist know if you ever start to feel pain.
Deep tissue massages are about $95 on average.