Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in Narrabeen. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.
Most of us have some kind of bodily niggle, whether it's a bad back or tricky knees. This is where myotherapy can help - it's all about getting you pain free and on the move again. Life is for living, not for complaining about aches and pains, right? Check out the experts we've found in Narrabeen, and see who's right for you. Prices start at $10.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Narrabeen. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
Myotherapy works on specific areas of pain and concerns by targeting the immediate pain and issues but will also look at the underlying concerns and causes. Whereas, massage primarily focuses on the immediate pains and concerns that are prevalent.
Myotherapy is the perfect ailment for those who are in need of rehabilitation, correction or preventative care to the soft tissue structures found in the body (tendons, ligaments, fascia, muscles). This could mean relief from back pain, joint pain, headaches and more.
First and foremost, be gentle on the body. You should also drink plenty of fluids to help with muscle recovery. To encourage a better experience get plenty of rest and keep yourself warm.
Your professional therapist will advise you on the recommended sessions based on your issues and desired results. You may start with up to two sessions per week or so and then gradually have fewer and further apart.
Myotherapy costs $105 on average.
Myotherapy sessions take 60 minutes on average.
Myotherapy works on correcting and helping musculoskeletal pain by applying manual manipulation (massage) and holistic behavioural changes, such as posture.