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Maybe you've pushed it a bit hard at the gym, maybe you just have one of those backs. Either way, you're feeling worse for wear, and you'd like to do something about it. Might we suggest myotherapy? This style of physical therapy is based on an expert understanding of the body's muscles and skeleton, making it super popular with athletes (though of course the rest of us are welcome too). There are appointments available in Ravenhall right now, if you're interested, and you can expect to spend around $105 per appointment.
Getting in for a last minute Massage treatment couldn't be any easier. We've covered a lot of miles in Ravenhall, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Myotherapy works on specific areas of pain and concerns by targeting the immediate pain and issues but will also look at the underlying concerns and causes. Whereas, massage primarily focuses on the immediate pains and concerns that are prevalent.
Myotherapy is the perfect ailment for those who are in need of rehabilitation, correction or preventative care to the soft tissue structures found in the body (tendons, ligaments, fascia, muscles). This could mean relief from back pain, joint pain, headaches and more.
First and foremost, be gentle on the body. You should also drink plenty of fluids to help with muscle recovery. To encourage a better experience get plenty of rest and keep yourself warm.
Your professional therapist will advise you on the recommended sessions based on your issues and desired results. You may start with up to two sessions per week or so and then gradually have fewer and further apart.
Myotherapy costs $105 on average.
Myotherapy sessions take 60 minutes on average.
Myotherapy works on correcting and helping musculoskeletal pain by applying manual manipulation (massage) and holistic behavioural changes, such as posture.