Neck Massage Ashburton
Book your neck massage appointment online and save

Best Neck Massage Therapists in Ashburton, VIC
For more salons, check out Fresha’s list of Head Massage in Melbourne.

102 venues found

  1. Paradai Thai Massage & Spa

    Paradai Thai Massage & Spa

    67 Koornang Road, Carnegie 3163
    (18)
    Hot Stone Massage, Neck Massage, Leg Massage, Back Massage, Shoulder Massage
    Neck Massage from $15.00
    Book online
  2. Royal Lotus Thai Massage

    Royal Lotus Thai Massage

    261 Glenferrie Road, Malvern 3144
    (82)
    Neck Massage, Head Massage, Leg Massage, Back Massage, Shoulder Massage
    Neck Massage from $49.00
    Book online

100 phone bookable Neck Massage venues in Ashburton

Carnation Beauty & Therapy

Carnation Beauty & Therapy

211/211 Glenferrie Road, Malvern, Malvern 3144
(6)
Head Massage, Foot Reflexology, Hot Stone Massage, Cupping, Leg Massage
Neck Massage from $25.00
Call to book
Stunning Nails Hair and Beauty

Stunning Nails Hair and Beauty

1198 Glenhuntly Road, Glen Huntly 3163
(12)
Body Massage, Foot Massage, Neck Massage, Shoulder Massage, Head Massage
Call to book
Massage Ministry

Massage Ministry

69 Glenferrie Road, Malvern 3144
Foot Massage, Cupping, Acupressure, Face Massage, Pregnancy Massage
Neck Massage from $20.00
Call to book
Yee Massage

Yee Massage

518 Riversdale Road, Camberwell 3124
(1)
Leg Massage, Deep Tissue Massage, Foot Massage, Cupping, Sciatica Treatment
Neck Massage from $20.00
Call to book
Advance Chinese Massage

Advance Chinese Massage

127 Koornang Road, Carnegie 3163
Cupping, Sciatica Treatment, Pregnancy Massage, Foot Reflexology, Face Massage
Neck Massage from $5.00
Call to book
Thai Fusion Massage

Thai Fusion Massage

1015 Burke Road, Camberwell 3124
Aromatherapy Massage, Neck Massage, Relaxation Massage, Head Massage, Thai Massage
Neck Massage from $25.00
Call to book
Burwood Thai massage

Burwood Thai massage

319 Warrigal Road, Burwood, Burwood 3125
Cupping, Body Massage, Neck Massage, Head Massage, Shoulder Massage
Neck Massage from $55.00
Call to book
Paragon Traditional Thai Massage

Paragon Traditional Thai Massage

166 Koornang Road, Carnegie 3163
Aromatherapy Massage, Neck Massage, Relaxation Massage, Head Massage, Back Massage
Neck Massage from $40.00
Call to book
Oriental Aroma & Spa

Oriental Aroma & Spa

285 Wattletree Road, Malvern East 3145
Couples Massage, Aromatherapy Massage, Neck Massage, Head Massage, Oil Massage
Neck Massage from $25.00
Call to book
Thai Hand From Heaven - Camberwell

Thai Hand From Heaven - Camberwell

17 Cookson Street, Camberwell 3124
Thai Massage, Neck Massage, Pregnancy Massage, Back Massage, Shoulder Massage
Neck Massage from $40.00
Call to book
Silk Day Spa

Silk Day Spa

786 Burke Road, Camberwell 3124
Leg Massage, Back Massage, Relaxation Massage, Deep Tissue Massage, Remedial Massage
Neck Massage from $25.00
Call to book
Siri Banyan Thai Massage and Relaxation

Siri Banyan Thai Massage and Relaxation

163 Camberwell Road , Hawthorn East 3123
Neck Massage, Head Massage, Shoulder Massage, Back Massage, Foot Massage
Neck Massage from $25.00
Call to book
My Escape Spa & Salon

My Escape Spa & Salon

1C 1 Llaneast St, Armadale 3143
Aromatherapy Massage, Oil Massage, Leg Massage, Foot Massage, Face Massage
Neck Massage from $99.00
Call to book
Endota Spa - Malvern

Endota Spa - Malvern

33 Station Street, Malvern 3144
Pregnancy Massage, Relaxation Massage, Leg Massage, Back Massage, Neck Massage
Neck Massage from $70.00
Call to book
John Morrey Hair and Beauty

John Morrey Hair and Beauty

399 Wattletree Road, Malvern East 3145
Neck Massage, Shoulder Massage, Body Massage, Aromatherapy Massage, Relaxation Massage
Neck Massage from $30.00
Call to book
Body Balance Wellness Centre

Body Balance Wellness Centre

8 The Highway, Mount Waverley 3149
Neck Massage, Foot Reflexology, Shoulder Massage, Face Massage, Hot Stone Massage
Neck Massage from $90.00
Call to book
Complete Skin Care & Electrolysis

Complete Skin Care & Electrolysis

60 Maling Road , Canterbury 3126
Body Massage, Neck Massage, Back Massage, Shoulder Massage
Neck Massage from $50.00
Call to book
Eternity Thai Massage

Eternity Thai Massage

1/174 High St, Ashburton 3147
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Ashburton Natural Clinic

Ashburton Natural Clinic

281A High St, Ashburton 3147
Acupressure, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
The Osteo Collective - Malvern East

The Osteo Collective - Malvern East

401 Waverley Rd, Malvern East 3145
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Call to book
Massage Therapia

Massage Therapia

1/1155 Malvern Rd, Malvern 3144
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Mt. Waverley Chiropractic Centre

Mt. Waverley Chiropractic Centre

397 Stephensons Rd, Mount Waverley 3149
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Sean's massage clinic

Sean's massage clinic

300 Stephensons Rd, Mount Waverley 3149
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Body Moves

Body Moves

107 Hawthorn Rd, Caulfield North 3161
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Chinese Massage
Call to book
Family Wellness Group

Family Wellness Group

Suite 1/619 Canterbury Rd, Surrey Hills 3127
Aromatherapy Massage, Back Massage, Chinese Massage, Deep Tissue Massage, Foot Massage
Call to book
Rainbow Alignment

Rainbow Alignment

4/14 James St, Glen Huntly 3163
Back Massage, Head Massage, Neck Massage, Shoulder Massage, Trigger Point Therapy
Call to book
Happy Chiropractic

Happy Chiropractic

1 Evandale Rd, Malvern 3144
Back Massage, Corporate Massage, Head Massage, Leg Massage, Neck Massage
Call to book
Realign Body Myotherapy

Realign Body Myotherapy

21 Hawthorn Rd, Caulfield North 3161
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Balance Physiotherapy

Balance Physiotherapy

410 Huntingdale Rd, Mount Waverley 3149
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Corporate Massage
Call to book
Hartwell Chiropractic Centre

Hartwell Chiropractic Centre

1334 Toorak Rd, Camberwell 3124
Back Massage, Body Massage, Corporate Massage, Couples Massage, Deep Tissue Massage
Call to book
Recharge Physiotherapy - Burwood

Recharge Physiotherapy - Burwood

Ground floor/140 Burwood Hwy, Burwood 3125
Back Massage, Body Massage, Neck Massage, Pregnancy Massage, Relaxation Massage
Call to book
Peak Chiropractic

Peak Chiropractic

294 Canterbury Rd, Surrey Hills 3127
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Deep Tissue Massage
Call to book
Time & Space Therapies

Time & Space Therapies

16 Omama Rd, Murrumbeena 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Corporate Massage
Call to book
Debby Wright

Debby Wright

9 Paynes Rd, Mount Waverley 3149
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Darling Corner Osteopathy

Darling Corner Osteopathy

6/8 Illowa St, Malvern East 3145
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Consulting Myotherapists

Consulting Myotherapists

1316 Toorak Rd, Camberwell 3124
Bowen Therapy, Corporate Massage, Deep Tissue Massage, Head Massage, Indian Massage
Call to book
Bahn Samrong Thai Massage

Bahn Samrong Thai Massage

The old Tooronga Post Office, 249B Tooronga Rd, Glen Iris 3146
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Massage Therapia

Massage Therapia

1/10 Prospect Hill Rd, Camberwell 3124
Back Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Call to book
MyoThrive (prev. Waverley Myotherapy)

MyoThrive (prev. Waverley Myotherapy)

1/4 Windsor Ave, Mount Waverley 3149
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Rapha Chinese Therapy

Rapha Chinese Therapy

258 Waverley Rd, Mount Waverley 3149
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
The Joint Physiotherapy

The Joint Physiotherapy

494 Glen Eira Rd, Caulfield 3162
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Couples Massage
Call to book
Gators Health - Myotherapy & Personal Training

Gators Health - Myotherapy & Personal Training

299 Auburn Rd, Hawthorn 3122
Back Massage, Balinese Massage, Corporate Massage, Deep Tissue Massage, Foot Reflexology
Call to book
Blossom Thai Massage

Blossom Thai Massage

458A Waverley Rd, Malvern East 3145
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Lajeen Boutique salon

Lajeen Boutique salon

309 Waverley Rd, Malvern East 3145
Aromatherapy Massage, Corporate Massage, Couples Massage, Foot Massage, Indian Massage
Call to book
Life Ready Physio & Pilates Camberwell

Life Ready Physio & Pilates Camberwell

636 Burke Rd, Camberwell 3124
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Couples Massage
Call to book
Glen Eira Physiotherapy & Physiolates

Glen Eira Physiotherapy & Physiolates

165 Koornang Rd, Carnegie 3163
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Corporate Massage
Call to book
MYOMY Wellness

MYOMY Wellness

7-9 Cookson St, Camberwell 3124
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Corporate Massage
Call to book
Malvern Massage

Malvern Massage

Chadstone Rd, Malvern East 3145
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Inner Health Solutions

Inner Health Solutions

200 Neerim Rd, Carnegie 3163
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Couples Massage
Call to book
Tailored massage & natural therapies

Tailored massage & natural therapies

George St, Ashwood 3147
Back Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Call to book
Canterbury Health Hub

Canterbury Health Hub

7/333 Canterbury Rd, Canterbury 3126
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Yeeli Therapy

Yeeli Therapy

2/20 Koornang Rd, Carnegie 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Bowen Therapy, Chinese Massage
Call to book
Chadstone Massage Centre

Chadstone Massage Centre

Fitness First Malvern Valley, Corner Waverley Rd and, Golfers Dr, Chadstone 3148
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Koh Feel Well Being

Koh Feel Well Being

14A Atherton Rd, Oakleigh 3166
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
V & P Thai Massage

V & P Thai Massage

194 Huntingdale Rd, Oakleigh East 3166
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Wild Chaba Thai Massage, Spa and Sauna House

Wild Chaba Thai Massage, Spa and Sauna House

87 Glenferrie Rd, Malvern 3144
Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Bodytherapy Massage - Remedial Massage, Lymphatic Drainage

Bodytherapy Massage - Remedial Massage, Lymphatic Drainage

373 Camberwell Rd, Camberwell 3124
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Focus Osteopathy Murrumbeena

Focus Osteopathy Murrumbeena

159 Poath Rd, Murrumbeena 3163
Back Massage, Bowen Therapy, Chinese Massage, Corporate Massage, Deep Tissue Massage
Call to book
endota spa Camberwell

endota spa Camberwell

540 Riversdale Rd, Camberwell 3124
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Belter Oriental Therapy

Belter Oriental Therapy

95 Poath Rd, Hughesdale 3166
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
LuxeTherapy

LuxeTherapy

Shop B158 (Opposite, Medibank, 1341 Dandenong Rd, Chadstone 3148
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
endota spa Chadstone

endota spa Chadstone

Shop B-165/1341 Dandenong Road Chadstone Shopping Center, Chadstone 3148
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Autumn Day Spa

Autumn Day Spa

2 Royal Ave, Glen Huntly 3163
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Thai Hands From Heaven

Thai Hands From Heaven

95 Atherton Rd, Oakleigh 3166
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Body Revival Massage

Body Revival Massage

52-54 Atherton Rd, Oakleigh 3166
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
THREE SISTERS PROFESSIONAL MASSAGE

THREE SISTERS PROFESSIONAL MASSAGE

13-14 Burke Ave, Hawthorn East 3123
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Anumi Orgainc Spa

Anumi Orgainc Spa

877 Burke Rd, Camberwell 3124
Aromatherapy Massage, Body Massage, Corporate Massage, Neck Massage, Oil Massage
Call to book
Light Within Health Centre of Natural Therapies & Massage

Light Within Health Centre of Natural Therapies & Massage

2/91 Neerim Rd, Glen Huntly 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Green Palm Massage

Green Palm Massage

1341 Dandenong Rd, Chadstone 3148
Acupressure, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Cloverleaf Master Massage

Cloverleaf Master Massage

275 Huntingdale Rd, Chadstone 3148
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Max Therapy

Max Therapy

1341 Dandenong Rd, Chadstone 3148
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Hualy Massage

Hualy Massage

295 Waverley Rd, Malvern East 3145
Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Zenicure Massage

Zenicure Massage

1341 Dandenong Rd, Chadstone 3148
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Thai Hand From Heaven -The Best Thai Massage in Melbourne

Thai Hand From Heaven -The Best Thai Massage in Melbourne

1A/1 Davies Building, Cookson St, Camberwell 3124
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
European Massage

European Massage

2 Royal Ave, Glen Huntly 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Samui Sunset Traditional Thai Massage

Samui Sunset Traditional Thai Massage

1/44 Warra St, Kooyong 3144
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Phillip Power

Phillip Power

1199 High St, Armadale 3143
Back Massage, Corporate Massage, Deep Tissue Massage, Head Massage, Leg Massage
Call to book
Maya Healing and Massage

Maya Healing and Massage

8 Huxtable St, Mount Waverley 3149
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Surrey Hills Remedial Massage

Surrey Hills Remedial Massage

1103-1105 Riversdale Rd, Surrey Hills 3127
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Carnation Massage Centre

Carnation Massage Centre

96 Murrumbeena Rd, Murrumbeena 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Chinese Qigong Energy Healing & Massage

Chinese Qigong Energy Healing & Massage

19/144-146 Grange Rd, Carnegie 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Bowen Therapy, Chinese Massage
Call to book
Peak Osteopathy

Peak Osteopathy

233 Auburn Rd, Hawthorn 3122
Back Massage, Corporate Massage, Indian Massage, Myofascial Release, Neck Massage
Call to book
Mayabay Thai Massage

Mayabay Thai Massage

96 Waverley Rd, Malvern East 3145
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Fantastic Body Solutions

Fantastic Body Solutions

Oakleigh Central, 39 Hanover St, Oakleigh 3166
Back Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Call to book
Oakleigh Osteopaths - Chadstone Region Osteopathy

Oakleigh Osteopaths - Chadstone Region Osteopathy

63 Atherton Rd, Oakleigh 3166
Back Massage, Body Massage, Neck Massage
Call to book
Peony Flower Massage Therapy

Peony Flower Massage Therapy

521 Warrigal Rd, Ashwood 3147
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Burwood Massage

Burwood Massage

371 Burwood Hwy, Burwood 3125
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Dr. Nick Brasher

Dr. Nick Brasher

233 Auburn Rd, Hawthorn 3122
Back Massage, Neck Massage
Call to book
Lotus Health Wealth and Happiness Camberwell

Lotus Health Wealth and Happiness Camberwell

15/600 Burke Rd, Camberwell 3124
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Foot Massage
Call to book
Ron Griffiths Massage Clinic

Ron Griffiths Massage Clinic

10A Atherton Rd, Oakleigh 3166
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Chinese Massage, Corporate Massage
Call to book
Kooyong Physiotherapy Centre

Kooyong Physiotherapy Centre

461 Glenferrie Rd, Kooyong 3144
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Call to book
Ruby Day Spa Massage

Ruby Day Spa Massage

12A Johnson St, Oakleigh 3166
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Dr. Andrew Cordeiro

Dr. Andrew Cordeiro

136 High St, Glen Iris 3146
Back Massage, Neck Massage, Pregnancy Massage
Call to book
Sensations Massage Studio

Sensations Massage Studio

1350D Toorak Rd, Camberwell 3124
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Surrey Hills Physiotherapy & Pilates

Surrey Hills Physiotherapy & Pilates

Unit 1/109 Union Rd, Surrey Hills 3127
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
East Meets West Massage

East Meets West Massage

1135 Glen Huntly Rd, Glen Huntly 3163
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Michelle Davids (nee Lewis) Osteopath

Michelle Davids (nee Lewis) Osteopath

233 Auburn Rd, Hawthorn East 3123
Myofascial Release, Neck Massage
Call to book
Dr. Matt Bonadio

Dr. Matt Bonadio

397 Stephensons Rd, Mount Waverley 3149
Back Massage, Corporate Massage, Deep Tissue Massage, Foot Massage, Head Massage
Call to book
Eastern Osteopathy

Eastern Osteopathy

Level 1/259A Auburn Rd, Hawthorn 3122
Neck Massage, Rolfing
Call to book
Sunny Relaxation Massage and Waxing

Sunny Relaxation Massage and Waxing

49 Batesford Rd, Chadstone 3148
Aromatherapy Massage, Ayurvedic Massage, Balinese Massage, Chinese Massage, Couples Massage
Call to book

Book your next neck massage appointment in Ashburton with Bookwell.

Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Ashburton organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.

Unless your posture is absolutely immaculate (in which case, well done), there's a good chance your neck gives you a bit of trouble from time to time. How about a neck massage for what ails you? We work with the best in health and beauty business in Ashburton, and they would love to help you out. You'll be in and out in 45 minutes or so. Go on, you can totally find the time this week.

What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Massage appointment in Ashburton with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.

Questions & Answers

Do neck massages hurt?

It might be a touch uncomfortable as areas of tension get worked out, but it shouldn't hurt. Make sure you're communicating to your therapist if anything feels too uncomfortable.

What should I do after a neck massage?

Hopefully, stand up a little taller and feel a bit more comfortable. Like any massage, it is recommended you have some water afterwards.

How long do neck massage appointments last?

Neck massages are usually around 45 minutes on average.

How often should I get a neck massage?

That depends on the state of your neck, so check with your masseuse. But as a general rule, once a month should do it.

How much do neck massages cost?

Neck massages cost $65 on average.

When should I get a neck massage?

If the top portion of your spine is giving you trouble, get yourself a neck massage. This treatment can be relatively quick as well, so if you want to duck in on your lunch break it's a perfect rejuvenation to get you going for the rest of the afternoon.