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If you're anything like us, you spend entirely too much of your life sitting at a desk, and your neck lets you know all about it. It's a modern malady. Might we suggest a quick neck massage? There are businesses in Pymble staffed by massage experts who would love to ease your pain. Prices start at $5, so you can get some mobility back without spending your entire pay.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Massage appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
It might be a touch uncomfortable as areas of tension get worked out, but it shouldn't hurt. Make sure you're communicating to your therapist if anything feels too uncomfortable.
Hopefully, stand up a little taller and feel a bit more comfortable. Like any massage, it is recommended you have some water afterwards.
Neck massages are usually around 45 minutes on average.
That depends on the state of your neck, so check with your masseuse. But as a general rule, once a month should do it.
Neck massages cost $65 on average.
If the top portion of your spine is giving you trouble, get yourself a neck massage. This treatment can be relatively quick as well, so if you want to duck in on your lunch break it's a perfect rejuvenation to get you going for the rest of the afternoon.