Often the first step in taking care of our wellbeing is just getting the idea out of our heads and onto our calendar. Bookwell is the beauty, health and wellbeing expert in Launceston, so matter what TLC you need, there's a salon or clinic nearby that can come to your rescue. From Riverside to Newstead, put yourself in the hands of the experts carefully selected by Bookwell. You likely spend so much of your life taking care of other's needs - whether it's your partner's, your boss's or your child's - so now's the time to invest in yourself.
If you're looking for a pregnancy massage in Launceston, there's a good chance you've got a fair amount on your mind. Good news: we've made it easy to find the best providers with available appointments near you, so you can get on with, you know, growing a human. It's a pretty big job. We're thinking you could use a little you-time asap.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Massage appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
They last about 75 minutes on average.
Getting a pregnancy massage is perfectly safe if conducted by a reputable and experience practitioner.
Drink plenty of water, have something to eat, and look after yourself. This is a great time to put your feet up because once your newborn is here, there won't be much downtime to be had.
This depends on how far through your pregnancy you are, and really, how much you like getting a massage. Some people will go weekly, some monthly initially and then more frequently from there. Speak to your therapist to come up with a plan that suits you.
Pregnancy massage is a style of massage that focuses on helping pregnant women with any aches and pains they're experiencing. It is also great for promoting better sleep and relaxation.
The goal here is for you to feel better, so you shouldn't feel any pain. If anything doesn't feel right, make sure to let your masseuse know.
You're looking at spending about $115 on average for a pregnancy massage.
Basically, whenever the task of growing a whole human gets a bit much. However, many practitioners do recommend waiting until the second trimester as a safety precaution. You can get massages right up until you're due.