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Between our desk-bound work lives and just the general stress life places on us, a lot of us have trouble with our shoulders these days. They can wind up pretty stiff, sore, and generally not at their best. Fortunately, booking in for a shoulder massage is quick and easy. There are appointments available in Belair right now - all you have to do is book. You'll be feeling more limber in no time.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Belair. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Shoulder massages tend to be 60 minutes on average.
You know those little niggle knots in your muscles? Those are also called trigger points, and this therapy aims to send them (and the pain and stiffness that can come with them) on their way.
Since they're typically quite quick affairs, if you can squeeze in one or two a month, that's great.
It can be uncomfortable as those knots get seen to, but it shouldn't really hurt. Speak up if you're in pain.
Shoulder massages cost $65 on average.
Go on, touch the tops of your shoulders. There's every chance they feel like concrete (ours do) and could use a massage. It doesn't matter what industry you're in, the stress and tension of everyday life can tend to congregate in the shoulder region.