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Knots can sometimes take up residence in places that they don't belong. If you're someone who suffers from tight or sore shoulders you're probably in need of a shoulder massage. The beauty about this treatment is that is can be as quick as 15 minutes, and it doesn't have to be overly involved if that's not what you're looking for. There are businesses in Caringbah that offer this specialised style of massage. So, if you're in need please feel free to have a browse. Your sanity will thank us later.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Caringbah. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
Shoulder massages tend to be 60 minutes on average.
You know those little niggle knots in your muscles? Those are also called trigger points, and this therapy aims to send them (and the pain and stiffness that can come with them) on their way.
Since they're typically quite quick affairs, if you can squeeze in one or two a month, that's great.
It can be uncomfortable as those knots get seen to, but it shouldn't really hurt. Speak up if you're in pain.
Shoulder massages cost $65 on average.
Go on, touch the tops of your shoulders. There's every chance they feel like concrete (ours do) and could use a massage. It doesn't matter what industry you're in, the stress and tension of everyday life can tend to congregate in the shoulder region.