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Between our desk-bound work lives and just the general stress life places on us, a lot of us have trouble with our shoulders these days. They can wind up pretty stiff, sore, and generally not at their best. Fortunately, booking in for a shoulder massage is quick and easy. There are appointments available in Elizabeth right now - all you have to do is book. You'll be feeling more limber in no time.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Elizabeth. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Shoulder massages tend to be 60 minutes on average.
You know those little niggle knots in your muscles? Those are also called trigger points, and this therapy aims to send them (and the pain and stiffness that can come with them) on their way.
Since they're typically quite quick affairs, if you can squeeze in one or two a month, that's great.
It can be uncomfortable as those knots get seen to, but it shouldn't really hurt. Speak up if you're in pain.
Shoulder massages cost $65 on average.
Go on, touch the tops of your shoulders. There's every chance they feel like concrete (ours do) and could use a massage. It doesn't matter what industry you're in, the stress and tension of everyday life can tend to congregate in the shoulder region.