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Knots can sometimes take up residence in places that they don't belong. If you're someone who suffers from tight or sore shoulders you're probably in need of a shoulder massage. The beauty about this treatment is that is can be as quick as 15 minutes, and it doesn't have to be overly involved if that's not what you're looking for. There are businesses in Springvale South that offer this specialised style of massage. So, if you're in need please feel free to have a browse. Your sanity will thank us later.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Springvale South. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Shoulder massages tend to be 60 minutes on average.
You know those little niggle knots in your muscles? Those are also called trigger points, and this therapy aims to send them (and the pain and stiffness that can come with them) on their way.
Since they're typically quite quick affairs, if you can squeeze in one or two a month, that's great.
It can be uncomfortable as those knots get seen to, but it shouldn't really hurt. Speak up if you're in pain.
Shoulder massages cost $65 on average.
Go on, touch the tops of your shoulders. There's every chance they feel like concrete (ours do) and could use a massage. It doesn't matter what industry you're in, the stress and tension of everyday life can tend to congregate in the shoulder region.