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It doesn't matter if you're a professional or more of a weekend warrior, an athletic lifestyle can be hard on a body. Enter the sports massage. In terms of recovery time and preventing injury, it's pretty key, and that's why we've made it easy to find the best of the best in Nathan. You'll be fighting fit before you know it.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Nathan. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.