Best Sports Massage Therapists in St Marys

Matt Norris Massage Therapy - Remedial, Sports and Therapeutic.

Goodlife Health Club, 11 Princes Rd, Kingswood 5062

Ayurvedic Massage, Back Massage, Bowen Therapy, Chinese Massage, Corporate Massage

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Injuries happen and sometimes we don't want to slow down the momentum towards our summer body goals. If this is you, bravo. So, if you're the budding-athlete type, and you need some recovery assistance in St Marys, a sports massage might just do the trick. Sports massages are great for muscle recovery, injury prevention and athletic event preparation.

Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.

Questions & Answers

What is a sports massage?

A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.

How often should I get a sports massage?

This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.

When should I get a sports massage?

A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.

Why should I get a sport massage?

A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.

How much do sports massages cost?

Sports massages cost $100 on average.

How long do sports massage appointments usually last?

Sports massages are about 75 minutes on average.

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Aromatherapy Massage

Ayurvedic Massage

Back Massage

Balinese Massage

Body Massage

Chinese Massage

Corporate Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Foot Reflexology

Head Massage

Indian Massage

Leg Massage

Myofascial Release

Myotherapy

Neck Massage

Oil Massage

Pregnancy Massage

Relaxation Massage

Remedial Massage

Rolfing

Shiatsu

Shoulder Massage

Thai Massage

Therapeutic Massage

Trigger Point Therapy