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If you're after a unique, invigorating experience, Thai massage is the one for you. You'll feel all stretched out, and somewhere between super zen and highly energised. Intrigued? We can't blame you, and the good news is, there are therapists waiting for your appointment right now in Albany. Those crunchy shoulders don't stand a chance.
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Thai massages are $95 on average.
Thai massage is an invigorating style of massage that incorporates firm pressure and elements of stretching. It's one that will work out your kinks and lengthen the muscle.
If your body is calling out for some tension relief and stretching, you're well due for a Thai massage. This dynamic treatment is ideal for those who need something a little more dynamic.
Definitely take it easy and drink plenty of water. It's best to rest right after a Thai massage because your muscles have been worked, giving them time to recoup is highly recommended.
There is no strict guideline to how often you should get a Thai massage. However, you do need time between treatments to allow the body and muscle composition to recover. We say the more the merrier, really.
It's quite a deep, vigorous form of massage, so you will feel pressure and potentially moments of discomfort. Be sure to speak up if you're in pain, though.
People tend to spend about 75 minutes at their Thai massage appointments on average.