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Adding pressure to one point can sometimes offer relief to a larger area. It's as if all the tension resides in one spot, and it takes a little nudge to get the bigger picture feeling right again. If you think you're someone who could benefit from having some tension released with trigger point therapy, you're looking in the right spot. We've collected all the professionals in Noarlunga Centre, so you can get in for your next booking asap. You don't need to live with those niggles any longer.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Massage appointment in Noarlunga Centre with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
You'll want to give your body time to adjust after each session, so if you're dealing with a specific issue, you could go as much as once a week until it's under control. For general wellbeing and maintenance, every four to six weeks is great.
If you're having some issues or niggles with some knots in your muscles, trigger point therapy is the perfect treatment to get you feeling right again.
Look after yourself! Drink plenty of water, have a snack if you feel like it, and take it easy. You'll want to let your body do its thing, so probably don't go directly to hot yoga.
Trigger point therapy treatments cost $110 on average.
Trigger point therapy appointments take about 75 minutes on average.