Amara Wellness Centre

Dr Zara Celik will conduct a thorough wellness consultation on your first visit. A holistic review of your health and lifestyle using the circle of life and gathering information on digestion, sleep patterns, stress levels and other lifestyle habits are discussed so that a personalised treatment plan can be designed for best results.

Equipped with a program, your wellness check up allows Dr Zara to motivate, encourage and measure your progress. She can also adjust the plan if required.

Close your eyes, still the mind and slip into the blissful warmth of your very own private steam room. Benefits: Alleviates stress and tension, eliminates toxins, increases circulation, clears sinuses, soothes muscular aches, improves skin quality and deeply relaxes the mind/body.

Steam Therapy | Kessa Exfoliation | Hydration Massage | Refreshments. Relax amidst gentle swirls of warm steam that soften the skin, prior to receiving a rhythmic full body Kessa exfoliation for deep cleansing of the skin. Warm water is then poured over the body before your choice of aromatic massage oil is applied to leave the skin nourished and glowing. Additional Benefits: The kessa glove and body oils deeply purify, cleanse and hydrate the skin.

Steam Therapy | Kessa Exfoliation | Luxurious Soap Massage | Refreshments. Step into the enveloping warmth of the steam cavern and pause; be still. Then surrender to a traditional cleansing ritual using a Kessa glove for skin exfoliation, followed by a luxurious black soap massage before streams of warm water complete this indulgence, and leave mind, body and soul relaxed and aglow. Additional Benefits: The soap massage releases tight and tense muscles.

Steam Therapy | Kessa Exfoliation | Luxurious Soap Massage | Rhassoul Clay | Hydration Massage | Refreshments. Dissolve into the ambience of the steaming hammam, before receiving an invigorating full body Kessa scrub and a pampering Savon Noir soap massage, which prepares the body for the healing properties of the warm Rhassoul clay. You are left to drift and dream and after some time a relaxing shower is followed by the application of an aromatic oil to leave skin silky smooth and completely nourished. Additional Benefits: The clay wrap detoxifies the body and balances the skin.

Steam Therapy | Hot Stone Soap Massage | Luxurious Oil | Refreshments. Breathe and relax in your private steam room, prior to receiving a gentle foaming exfoliation, followed by cleansing streams of warm water. This hammam ritual continues with the beautiful feeling of hot stones and savon noir soap, gliding over the body to deliver deep tension dissolving to muscles and mind. Completed with another rinse and the application of organic massage oil, you are left restored and relaxed.

Nourishing argan oil is massaged into the scalp and a conditioning masque is applied to the hair.

Refresh tired skin with a facial cleanse, compress, exfoliation, face masque and moisturiser.

Revive tired feet with a vigorous foot pumicing to remove hard skin and calluses on soles and heels.

Your hammam journey begins with the addition of this deeply relaxing head massage, which is performed using warm argan oil and a conditioning hair masque whilst seated in the steaming hammam.

Following your luxurious soap massage, specific attention is paid to the reflex points on your feet. The silky slip of the soap combined with the foot massage provides a deeply satisfying indulgence for tired feet.

Once your silky soft soap massage begins you will wish it never ends. Your skilled therapist will spend more time relieving areas of tightness and tension so that you are left even more relaxed than you can imagine.

Slippery black soap and hot stones combine to offer an exquisite massage experience to relieve tired and tense muscles and relax the mind.

Vital Dome is a French advanced infratherapy ecosystem that uses far infrared to regenerate the body from within. Far infrared is a vital radiation of the sun and is a natural and essential factor for growth and healing on earth. It is fully absorbed and emitted by the human body as biocompatible radiation, which makes it a natural source of heat to living creatures. Thanks to the controlled emission of far infrared through black carbon panels, VitaI Dome offers up to 200 programs with proven results for: Detox, Relaxation, Slimming Action, Muscle Recovery, Sleep Quality Improvement and Healthy Ageing.

Surrender into stillness with a gentle full body oil massage, based on traditional Swedish techniques and therapeutic strokes. This light massage gives the simple and yet profound gift of touch, which in itself, is curative for mind, body and soul.

Surrender into stillness with a gentle full body oil massage, based on traditional Swedish techniques and therapeutic strokes. This light massage gives the simple and yet profound gift of touch, which in itself, is curative for mind, body and soul.

Close your eyes, still the mind and slip into the blissful warmth of your very own private steam room. Benefits: Alleviates stress and tension, eliminates toxins, increases circulation, clears sinuses, soothes muscular aches, improves skin quality and deeply relaxes the mind/body.

Steam Therapy | Kessa Exfoliation | Hydration Massage | Refreshments. Relax amidst gentle swirls of warm steam that soften the skin, prior to receiving a rhythmic full body Kessa exfoliation for deep cleansing of the skin. Warm water is then poured over the body before your choice of aromatic massage oil is applied to leave the skin nourished and glowing. Additional Benefits: The kessa glove and body oils deeply purify, cleanse and hydrate the skin.

By definition the very word remedial means to cure, restore or improve. As such the focus of this massage is to apply a variety of trigger point techniques to release stubborn knots and work on muscular strains and injuries. A very good choice for anyone wanting to release particular areas of the body.

By definition the very word remedial means to cure, restore or improve. As such the focus of this massage is to apply a variety of trigger point techniques to release stubborn knots and work on muscular strains and injuries. A very good choice for anyone wanting to release particular areas of the body.

Close your eyes, still the mind and slip into the blissful warmth of your very own private steam room. Benefits: Alleviates stress and tension, eliminates toxins, increases circulation, clears sinuses, soothes muscular aches, improves skin quality and deeply relaxes the mind/body.

Steam Therapy | Kessa Exfoliation | Hydration Massage | Refreshments. Relax amidst gentle swirls of warm steam that soften the skin, prior to receiving a rhythmic full body Kessa exfoliation for deep cleansing of the skin. Warm water is then poured over the body before your choice of aromatic massage oil is applied to leave the skin nourished and glowing. Additional Benefits: The kessa glove and body oils deeply purify, cleanse and hydrate the skin.

Therapeutic heat is slowly released into the deeper layers of muscle as warm stones, bathed in oils and held in the palms of your therapist, glide over the body. This deeply soothing experience is wonderful for circulation, the relief of stiff joints and anyone who loves a little warmth and wellness.

Therapeutic heat is slowly released into the deeper layers of muscle as warm stones, bathed in oils and held in the palms of your therapist, glide over the body. This deeply soothing experience is wonderful for circulation, the relief of stiff joints and anyone who loves a little warmth and wellness.

Close your eyes, still the mind and slip into the blissful warmth of your very own private steam room. Benefits: Alleviates stress and tension, eliminates toxins, increases circulation, clears sinuses, soothes muscular aches, improves skin quality and deeply relaxes the mind/body.

Steam Therapy | Kessa Exfoliation | Hydration Massage | Refreshments. Relax amidst gentle swirls of warm steam that soften the skin, prior to receiving a rhythmic full body Kessa exfoliation for deep cleansing of the skin. Warm water is then poured over the body before your choice of aromatic massage oil is applied to leave the skin nourished and glowing. Additional Benefits: The kessa glove and body oils deeply purify, cleanse and hydrate the skin.

EndermoTherapie is a non-invasive, patented, state-of-the-art treatment for injuries to muscles, tendons, fascia and the surrounding soft tissues. The treatments is non-invasive and mechanically mobilisers the soft tissues with consistency. EndermoTherapie utilizes the Cellu M6 Endermolab Médical, which is a medical device that uses a state of the art, hand-held, motorized head with specially designed rollers that gently lift and stretch the fascia while massaging the muscles and stimulating the venous and lymphatic systems to enhance blood flow and tissue health. The treatment helps to correct muscular and soft-tissue problems caused by adhesion formation from acute injuries, repetitive trauma and / or constant pressure and tension, as it simultaneously enhances circulation, reduces muscle tension, and facilitates the removal of lactic acid and other inflammatory toxins. Most patients enjoy the gentle lift and stretch of the relaxing and rejuvenating EndermoTherapie massage. It improves soft tissue flexibility, breaks down adhesions, fibrosis, contractures andpromotes healing in the soft tissues by improving blood circulation, which is why we highly recommend and use it as part of chiropractic or wellness treatment plan.

EndermoTherapie is a non-invasive, patented, state-of-the-art treatment for injuries to muscles, tendons, fascia and the surrounding soft tissues. The treatments is non-invasive and mechanically mobilisers the soft tissues with consistency. EndermoTherapie utilizes the Cellu M6 Endermolab Médical, which is a medical device that uses a state of the art, hand-held, motorized head with specially designed rollers that gently lift and stretch the fascia while massaging the muscles and stimulating the venous and lymphatic systems to enhance blood flow and tissue health. The treatment helps to correct muscular and soft-tissue problems caused by adhesion formation from acute injuries, repetitive trauma and / or constant pressure and tension, as it simultaneously enhances circulation, reduces muscle tension, and facilitates the removal of lactic acid and other inflammatory toxins. Most patients enjoy the gentle lift and stretch of the relaxing and rejuvenating EndermoTherapie massage. It improves soft tissue flexibility, breaks down adhesions, fibrosis, contractures andpromotes healing in the soft tissues by improving blood circulation, which is why we highly recommend and use it as part of chiropractic or wellness treatment plan.

EndermoTherapie is a non-invasive, patented, state-of-the-art treatment for injuries to muscles, tendons, fascia and the surrounding soft tissues. The treatments is non-invasive and mechanically mobilisers the soft tissues with consistency. EndermoTherapie utilizes the Cellu M6 Endermolab Médical, which is a medical device that uses a state of the art, hand-held, motorized head with specially designed rollers that gently lift and stretch the fascia while massaging the muscles and stimulating the venous and lymphatic systems to enhance blood flow and tissue health. The treatment helps to correct muscular and soft-tissue problems caused by adhesion formation from acute injuries, repetitive trauma and / or constant pressure and tension, as it simultaneously enhances circulation, reduces muscle tension, and facilitates the removal of lactic acid and other inflammatory toxins. Most patients enjoy the gentle lift and stretch of the relaxing and rejuvenating EndermoTherapie massage. It improves soft tissue flexibility, breaks down adhesions, fibrosis, contractures andpromotes healing in the soft tissues by improving blood circulation, which is why we highly recommend and use it as part of chiropractic or wellness treatment plan.

EndermoTherapie is a non-invasive, patented, state-of-the-art treatment for injuries to muscles, tendons, fascia and the surrounding soft tissues. The treatments is non-invasive and mechanically mobilisers the soft tissues with consistency. EndermoTherapie utilizes the Cellu M6 Endermolab Médical, which is a medical device that uses a state of the art, hand-held, motorized head with specially designed rollers that gently lift and stretch the fascia while massaging the muscles and stimulating the venous and lymphatic systems to enhance blood flow and tissue health. The treatment helps to correct muscular and soft-tissue problems caused by adhesion formation from acute injuries, repetitive trauma and / or constant pressure and tension, as it simultaneously enhances circulation, reduces muscle tension, and facilitates the removal of lactic acid and other inflammatory toxins. Most patients enjoy the gentle lift and stretch of the relaxing and rejuvenating EndermoTherapie massage. It improves soft tissue flexibility, breaks down adhesions, fibrosis, contractures andpromotes healing in the soft tissues by improving blood circulation, which is why we highly recommend and use it as part of chiropractic or wellness treatment plan.

EndermoTherapie is a non-invasive, patented, state-of-the-art treatment for injuries to muscles, tendons, fascia and the surrounding soft tissues. The treatments is non-invasive and mechanically mobilisers the soft tissues with consistency. EndermoTherapie utilizes the Cellu M6 Endermolab Médical, which is a medical device that uses a state of the art, hand-held, motorized head with specially designed rollers that gently lift and stretch the fascia while massaging the muscles and stimulating the venous and lymphatic systems to enhance blood flow and tissue health. The treatment helps to correct muscular and soft-tissue problems caused by adhesion formation from acute injuries, repetitive trauma and / or constant pressure and tension, as it simultaneously enhances circulation, reduces muscle tension, and facilitates the removal of lactic acid and other inflammatory toxins. Most patients enjoy the gentle lift and stretch of the relaxing and rejuvenating EndermoTherapie massage. It improves soft tissue flexibility, breaks down adhesions, fibrosis, contractures andpromotes healing in the soft tissues by improving blood circulation, which is why we highly recommend and use it as part of chiropractic or wellness treatment plan.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Used by world-leading athletes, EndermoSport is the very latest technological advance in muscular enhancement and injury treatment to facilitate improvements in muscular conditioning, flexibility, strength and speed. This advanced therapy has been shown to achieve unprecedented results in clients with conditions such as contractures, aches and strained muscles. And it can also be employed for warm-up and sports preparation utilising the Cellu M6 Endermolab Médical to massage the enveloping and separating tissues that surround the muscle. Similar to the effect of a deep-tissue massage, the EndermoSport treatment is pain-free and your muscles will feel relaxed and gently conditioned. Studies have shown that the EndermoSport treatment increases the body’s metabolic rate by up to 400%, so you will benefit from a faster rate of recovery from muscular injury.

Endermolift is an innovative anti-aging treatment that reactivates the production of collagen and elastin in the skin, restoring skin vitality, reducing fine lines and wrinkles, and improving overall firmness, texture and complexion. Using the Endermolab motorised treatment head, designed exclusively for the delicate tissues of the face, neck and décolletage, the treatment employs gentle, controlled suction to lift and roll across the skin’s surface. As a result, the treatment re-oxygenates the tissues, stimulates blood circulation, enhances fibroblast activity, improves lymphatic drainage and stimulates blood circulation, which offers re-densified, firmer and smoother skin, for a visibly younger appearance and glowing complexion. Ideal for special occasions and anyone wanting to improve the health and tone of their skin naturally.

Endermolift is an innovative anti-aging treatment that reactivates the production of collagen and elastin in the skin, restoring skin vitality, reducing fine lines and wrinkles, and improving overall firmness, texture and complexion. Using the Endermolab motorised treatment head, designed exclusively for the delicate tissues of the face, neck and décolletage, the treatment employs gentle, controlled suction to lift and roll across the skin’s surface. As a result, the treatment re-oxygenates the tissues, stimulates blood circulation, enhances fibroblast activity, improves lymphatic drainage and stimulates blood circulation, which offers re-densified, firmer and smoother skin, for a visibly younger appearance and glowing complexion. Ideal for special occasions and anyone wanting to improve the health and tone of their skin naturally.

This ultimate lifting facial incorporates the rejuvenating results of Phyts multi-vita skincare, facial steam for deep purifying, the Endermolift treatment for advanced collagen stimulation and firming and LED PhotoTherapy to infuse the skin with healing light.

Nourish and revive mature, dull or tired skin with this ultra-luxe facial that uses precious anti ageing oils, ceramides and other active organic ingredients that stimulate collagen synthesis and cell renewal so that the skin is nourished back to healthy radiance.

Hydrate and brighten dehydrated, lack lustre skin with the replenishing properties of flowers and plants that impart lasting hydration. This beautiful facial utilises natural hyaluronic to refresh and rehydrate every complexion.

Hydrate and brighten dehydrated, lack lustre skin with the replenishing properties of flowers and plants that impart lasting hydration. This beautiful facial utilises natural hyaluronic to refresh and rehydrate every complexion.

Calming and soften sensitive skin with natural formulations that work at reinforcing the epidermis' barrier to protect the skin against external factors and hydrate the skin to bring back softness and suppleness. This delicate facial is suitable for severe skin conditions such as rosacea, psoriasis, acne and anyone undergoing radiotherapy treatment.

Close your eyes, still the mind and slip into the blissful warmth of your very own private steam room. Benefits: Alleviates stress and tension, eliminates toxins, increases circulation, clears sinuses, soothes muscular aches, improves skin quality and deeply relaxes the mind/body.

Steam Therapy | Kessa Exfoliation | Hydration Massage | Refreshments. Relax amidst gentle swirls of warm steam that soften the skin, prior to receiving a rhythmic full body Kessa exfoliation for deep cleansing of the skin. Warm water is then poured over the body before your choice of aromatic massage oil is applied to leave the skin nourished and glowing. Additional Benefits: The kessa glove and body oils deeply purify, cleanse and hydrate the skin.

LED Polychromatic PhotoTherapy is a comfortable non-invasive treatment that sends light into the deeper layers of the skin to activate and stimulate cellular activity. Using LED Polychromatic, which is a light emitting diode, specific wavelengths activate the physiology of the skin to assist in rejuvenating the complexion, firming and toning, collagen stimulation, and treating acne and problematic skin types. LED is also used to assist in reducing skin conditions such as psoriasis, eczema, dermatitis and rosacea. The light used by Amara Wellness is state of the art, it is made in Australia using advanced polychromatic light to give better results and treat a bigger surface area – face, neck, hands.

LED Polychromatic PhotoTherapy is a comfortable non-invasive treatment that sends light into the deeper layers of the skin to activate and stimulate cellular activity. Using LED Polychromatic, which is a light emitting diode, specific wavelengths activate the physiology of the skin to assist in rejuvenating the complexion, firming and toning, collagen stimulation, and treating acne and problematic skin types. LED is also used to assist in reducing skin conditions such as psoriasis, eczema, dermatitis and rosacea. The light used by Amara Wellness is state of the art, it is made in Australia using advanced polychromatic light to give better results and treat a bigger surface area – face, neck, hands.

LipoMassage is a scientifically proven technique associated with our weight loss program in Melbourne to permanently eliminate cellulite and stubborn fat that is resistant to physical exercise and dieting.. Using patented motorised treatment rollers that gently lift and roll the connective tissue, the treatment promotes lipolysis (fat breakdown), improves metabolism and softens fibrosis around the fat cells. It also stimulates circulation and lymphatic drainage so that toxins are flushed and boosts collagen and elastin production so that skin becomes healthier and firmer. Ideal for anyone with cellulite, excess body fat, fluid retention, oedema, poor circulation, toxicity or for those wanting to promote weight loss or tone, firm, sculpt and contour body shape and skin. Highly beneficial post surgery.

LipoMassage is a scientifically proven technique associated with our weight loss program in Melbourne to permanently eliminate cellulite and stubborn fat that is resistant to physical exercise and dieting.. Using patented motorised treatment rollers that gently lift and roll the connective tissue, the treatment promotes lipolysis (fat breakdown), improves metabolism and softens fibrosis around the fat cells. It also stimulates circulation and lymphatic drainage so that toxins are flushed and boosts collagen and elastin production so that skin becomes healthier and firmer. Ideal for anyone with cellulite, excess body fat, fluid retention, oedema, poor circulation, toxicity or for those wanting to promote weight loss or tone, firm, sculpt and contour body shape and skin. Highly beneficial post surgery.

This first chiropractic consultation is very detailed and takes between 60 to 90 minutes. Dr Zara Celik will begin your consultation by taking a comprehensive medical and lifestyle history. This is followed by postural and spinal assessment, chiropractic examination, orthopaedic and neurological testing and a discussion of findings. With a clear diagnosis achieved, Dr Celik will provide an individualised treatment plan for short and long term goals. Note: If further assessment or tests are required, Dr Celik will refer you for further investigation before diagnosis. Treatment plans are unique to each patient and injury, and the number of sessions will be determined by a range of factors, including the severity of injury and on patient response. At the start of each visit a progress report is taken. By having this complete picture of the chiropractic care process we can ensure a better outcome.

Combining spinal adjustments with Endermotherapie massage, which treats muscles, tendons, fascia and the surrounding soft tissues ensures that the changes made within a chiropractic adjustment are very effective.

Utilising classic chiropractic techniques your spinal health is addressed.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.

HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement.