Body Freedom Urban Spa & Clinic

Choose from a hydrating, deep-cleansing, regenerative, anti-ageing or purifying facial – we guide you depending on your skin type. Begin with a thorough cleanse and double exfoliation, then relax under a reviving face mask before being toned and massaged with dollops of moisture. While the mask works its magic relax with your choice of head, foot or hand massage.

Kobido is a Japanese facial massage technique that is also known as “the facelift without surgery”, a natural alternative to injections. Kobido massage techniques help to tone and remodel the facial muscles to give the jaw back its firmness. It tightens the skin, helps reveal the cheekbones.

A facial designed to perform a thorough cleanse and educate about a basic skin care regime. For acneic and congested skins, please chat to our team about what other treatment options are available. We recommend a specialist consultation facial to treat skin issues.

We offer a wide range of facials to treat various skin conditions and concerns. Rather than self-diagnosing, request a ‘specialist consultation facial’ when booking. With this, we include a quick consultation at the start of your session. One of our skin experts will carefully determine which facial best matches your complexion and health needs. It may be that you’re best suited to a combination, so let us tailor the perfect treatment for your skin. This is our area of expertise – we won’t disappoint. Experience our vast array of specialist facials from Vitamin C Infusion, Oxygen Facial, Alginate Facial, Retinol Rejuvenation. All facials are tailored to you… no one size fits all. we may do a combination of various facials.

During pregnancy you skin can change because of hormonal changes. This differs from person to person, just like in teenage years. Some experience breakouts, pigmentation or even dryness. Our skin specialist have a range of cosmeceutical skin treatments that are safe to be performed during pregnancy. The facial will be determined in consultation with your consultant.

Designed to treat redness conditions and sluggish skin. A deeply therapeutic facial consisting of a very specialised mask containing a number of vitamins and minerals including brown seaweed and green tea extract to encourage the strength and health of a red and irritated skin. The unique action of the mask exercises the skin to restore hydration , texture and skin suppleness. Best results are achieved with a course of treatments.

Plumping, hydration and reduction of redness. Immediately releaves and heat, soothing and calming great before an important event and for very sensitive skin

Pamper down for 90 minutes of facial and massage combo. This treatment is flexible to provide either a 50/50 split of massage and facial or to focus on either one. When booking let us know your preferences and we can accommodate. For the facial enthusiasts who may wish to upgrade to one of our specialist facials, this is available for $25.

Dip into a deeply cleansing foot bath and settle in for a intoxicating aroma-therapeutic full body massage. Enjoy a botanical facial tailored for your skin type, inclusive of a double exfoliation, mask and face and neck massage. We finish with a centering Balinese body palming, and give you the choice of a foot, hand or head massage.

Dip into a deeply cleansing foot bath and settle in for an intoxicating aroma-therapeutic back and neck massage. Enjoy a botanical facial tailored for your skin type, inclusive of a double exfoliation, mask and face and neck massage. We finish with a centering Balinese body palming, and give you the choice of a foot, hand or head massage.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

Especially designed for men’s skin (which differs because of facial hair among other things). This treatment smooths and soothes. We target skin irritations and congestion to give you a deep cleanse, and include a calming massage to the face, neck and shoulders to relieve tension and relax the nerves.

To have you feeling refreshed and rejuvenated. It begins with treating your back with a bit of TLC. A back scrub followed by a moorish melting massage. A thorough facial has you cleansed, exfoliated and moisturised for top-looking skin, while our foot scrub expels impurities and softens dry, rough spots followed by a wicked foot massage.

For a major relax, revive and renourish, we begin with a coffee and sea kelp scrub to remove tired skin cells and improve circulation. We then deliver a rejuvenating facial, while you are wrapped in a natural cloth. The wrap ensures that your skin will be suple, detoxed and your muscles will dissolve into putty. Shower off and melt into a full body massage.

During pregnancy you skin can change because of hormonal changes. This differs from person to person, just like in teenage years. Some experience breakouts, pigmentation or even dryness. Our skin specialist have a range of cosmeceutical skin treatments that are safe to be performed during pregnancy. The facial will be determined in consultation with your consultant.

The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

This is a selection of favourite treatments to have during pregnancy. This offers 3 by 75 minute pregnancy massages that can either be futon or table, depending on how your are feeling and what your therapist is treating you for. The fourth treatment is a specialist pregnancy facial with one of a skin specialists. During pregnancy, hormones can cause changes in your skin. Everybody is different in how their skin reacts. Our skin specialists have a range of skin treatments that are pregnancy safe that can address issues like breakouts, dryness or pigmentation. If purchasing this as a gift and the mum to be is towards the end of her pregnancy, the treatments can be used post delivery with specialist new mum treatments.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

Don’t let aches and pains get the better of you during the later stages of your pregnancy. Relieve sore and tired legs with a cooling scrub and warm mud treatment and then revitalise the feet with our mint butter foot massage utilising specialist pregnancy reflexology techniques.

If you cannot get away for a little time before baby arrives, this will leave you feeling like you have had a mini holiday. This dual treatment is for one mum to be and one non pregnant guest. Enjoy 2 hours together in our dual room. Slip on to the table for a massage. Mum’s to be will be massaged by one of our pregnancy specialists. Refresh your skin with a nurturing botanical facial. While the masque is working its magic, your feet will be targeted with scrub, cool towels, hot mud, warm towels and a wicked massage to relieve and deflate. Every inch of your body will feel rested, relaxed and calm.

Feel magnificent with this 2 hour pregnancy retreat experience. Indulge in a tailored pregnancy massage to target all the spots that need a bit of TLC. Refresh your skin with a nurturing botanical facial. While the masque is working its magic, your feet will be targeted with scrub, cool towels, hot mud, warm towels and a wicked massage to relieve and deflate. Every inch of your body will feel rested, relaxed and calm. Recommended upgrades are a cosmeceutical pregnancy facial.

Something all expectant mothers entirely deserve: a three-hour pamper and unwind session inclusive of relaxation pregnancy massage, facial and feet treat (complete with polish). Everything has been thought of to make you feel magnificent. Body Freedom specialises in pregnancy treatments, so you are very good hands.

If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

There is nothing quite like pairing an invigorating scrub with a soothing body wrap to create the perfect detox. This package includes our Coffee and Sea Kelp Scrub for an all-over exfoliating cleanse, and then a deluxe wrap in the comfort of our spacious, private treatment rooms. When you are ready to cool down, enjoy a soak in the en-suite rain shower, before fully unwinding with a relaxing body massage. The session concludes with a delightful mini botanical facial, using organic ingredients.

After delivering sometimes you just feel like a good scrub and massage. Well that is what the founder of Body Freedom really wanted after she delivered. So there is an influence here. Not appropriate if you have had a C-Section. This package includes our Coffee and Sea Kelp Scrub for an all-over exfoliating cleanse, and then a deluxe wrap in the comfort of our spacious, private treatment rooms. When you are ready to cool down, enjoy a soak in the en-suite rain shower, before fully unwinding with a relaxing body massage. The session concludes with a delightful mini botanical facial, using organic ingredients.

This treatment is focused on giving the skin powerful revitalisation, not just nurture. The scrub is designed to work intensively with the face and head to produce impressive softness that has to be seen to be believed. This also includes a thorough full body scrub, cleansing facial and head and scalp treatment that nourishes and conditions. It is a total makeover for your skin.

For irresistibly touchable soft skin, this treatment is a must-have. Strip down the clogging layer of dead skin cells with this enjoyable exfoliation. Our Coffee and Sea Kelp Scrub will melt away the toxins in your skin and feed the healthy cells with rich and moisturizing minerals. Using a combination of fine pumice, macadamia oil and essential vanilla, grapefruit, and orange citrus oils, this scrub will see to it that you have an blissful treatment with glowing, radiant skin.

Head straight to first-class. Begin with a soak in a footbath to melt away the day followed by a pumice, mint and wild thyme scrub. Be indulged with a hot mask to soften and cleanse (like a facial for your feet) and a scrumptious hot stone massage that finds the ultimate relaxation points. Then the necessities – clip, file, buff, & polish. Stay for as long as you like in front of the fire on the ground floor enjoying tea and relaxing. Includes hot stone massage to your feet while you sip on sparkling chilled champagne or sparkling water and enjoy a snack. Perfect to enjoy with a friend

Don’t let aches and pains get the better of you. Relieve sore and tired legs with a cooling scrub and warm mud treatment and then revitalise the feet with our mint butter foot massage.

The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

Therapeutic stones combines the technical skills of our clinical massages therapists with the warm tools to aid in releasing tension and knots. Hot stones are placed strategically on the body and provide a welcome warmth to the muscles. The remaining knots and toxins are then worked out of the tissue using a technical massage with warmed stones. The treatment starts with a thorough consultation (just like all our clinical massages) to tailor the massage for you.

Therapeutic stones combines the technical skills of our clinical massages therapists with the warm tools to aid in releasing tension and knots. Hot stones are placed strategically on the body and provide a welcome warmth to the muscles. The remaining knots and toxins are then worked out of the tissue using a technical massage with warmed stones. The treatment starts with a thorough consultation (just like all our clinical massages) to tailor the massage for you.

The combination of aromatherapy and a hot stone massage is the key to this deeply relaxing treatment. Let yourself truly melt with the warmth of the stones combined with long firm massage strokes to take you to a deeper state of relaxation. A great winter get away. This treatment is not suitable for pregnant women.

The combination of aromatherapy and a hot stone massage is the key to this deeply relaxing treatment. Let yourself truly melt with the warmth of the stones combined with long firm massage strokes to take you to a deeper state of relaxation. A great winter get away. This treatment is not suitable for pregnant women.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

One of the favourites at the Retreat and the perfect answer to a busy week! This top menu choice treatment using aroma-therapeutic oil treatment and a divine massage will clear the mind and restore equilibrium to the body.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.