Brunswick Holistic Health

Colonic hydrotherapy (also called colonic irrigation) is a gentle, natural and highly effective method of detoxification. After a detailed introduction, you can relax and enjoy your 'internal bath' in complete privacy and relaxation. The colonic hydrotherapy is completely self administered in a sterile yet soothing environment. If you need assistance our friendly staff are nearby ready to help. All treatments include a magnesium and electrolyte drink, the use of a heat pack and a dose of high potency, practitioner only probiotics (good bacteria).

Colonic hydrotherapy (also called colonic irrigation) is a gentle, natural and highly effective method of detoxification. After a detailed introduction, you can relax and enjoy your 'internal bath' in complete privacy and relaxation. The colonic hydrotherapy is completely self administered in a sterile yet soothing environment. If you need assistance our friendly staff are nearby ready to help. All treatments include a magnesium and electrolyte drink, the use of a heat pack and a dose of high potency, practitioner only probiotics (good bacteria).

Colonic hydrotherapy (also called colonic irrigation) is a gentle, natural and highly effective method of detoxification. After a detailed introduction, you can relax and enjoy your 'internal bath' in complete privacy and relaxation. The colonic hydrotherapy is completely self administered in a sterile yet soothing environment. If you need assistance our friendly staff are nearby ready to help. All treatments include a magnesium and electrolyte drink, the use of a heat pack and a dose of high potency, practitioner only probiotics (good bacteria).

Colonic hydrotherapy (also called colonic irrigation) is a gentle, natural and highly effective method of detoxification. After a detailed introduction, you can relax and enjoy your 'internal bath' in complete privacy and relaxation. The colonic hydrotherapy is completely self administered in a sterile yet soothing environment. If you need assistance our friendly staff are nearby ready to help. This package can be shared by 2 people. All treatments include a magnesium and electrolyte drink, the use of a heat pack and a dose of high potency, practitioner only probiotics (good bacteria).

Whereas a traditional sauna heats the skin surface only, in a Far Infrared Sauna the body core is heated. This results in the subcutaneous fat literally melting away, and releasing all the toxic matter that's stored within. Studies have shown that the sweat from a traditional sauna is comprised of 97% water and 3% toxins, while the sweat produced in a Far Infrared Sauna is 80% water and 20% heavy metals, pesticides, cholesterol, nicotine, alcohol and other morbid residues. Sweating is a much safer way to release fat-soluble toxins, as they can damage the kidneys if excreted via the urine. Lying in our infrared sauna you don't feel overly hot as it is your body core that is being heated, not the surrounding air. After 10 minutes or so you will start to sweat profusely, and may notice your heart rate increases. At the same time the tiny blood vessels in your skin open up, so the overall effect on your cardiovascular system is to improve the circulation, decrease the blood pressure and lower cholesterol. Please allow 45 minutes for your booking if you wish to shower after.

Whereas a traditional sauna heats the skin surface only, in a Far Infrared Sauna the body core is heated. This results in the subcutaneous fat literally melting away, and releasing all the toxic matter that's stored within. Studies have shown that the sweat from a traditional sauna is comprised of 97% water and 3% toxins, while the sweat produced in a Far Infrared Sauna is 80% water and 20% heavy metals, pesticides, cholesterol, nicotine, alcohol and other morbid residues. Sweating is a much safer way to release fat-soluble toxins, as they can damage the kidneys if excreted via the urine. Lying in our infrared sauna you don't feel overly hot as it is your body core that is being heated, not the surrounding air. After 10 minutes or so you will start to sweat profusely, and may notice your heart rate increases. At the same time the tiny blood vessels in your skin open up, so the overall effect on your cardiovascular system is to improve the circulation, decrease the blood pressure and lower cholesterol. Please allow 45 minutes for your booking if you wish to shower after.

Whereas a traditional sauna heats the skin surface only, in a Far Infrared Sauna the body core is heated. This results in the subcutaneous fat literally melting away, and releasing all the toxic matter that's stored within. Studies have shown that the sweat from a traditional sauna is comprised of 97% water and 3% toxins, while the sweat produced in a Far Infrared Sauna is 80% water and 20% heavy metals, pesticides, cholesterol, nicotine, alcohol and other morbid residues. Sweating is a much safer way to release fat-soluble toxins, as they can damage the kidneys if excreted via the urine. Lying in our infrared sauna you don't feel overly hot as it is your body core that is being heated, not the surrounding air. After 10 minutes or so you will start to sweat profusely, and may notice your heart rate increases. At the same time the tiny blood vessels in your skin open up, so the overall effect on your cardiovascular system is to improve the circulation, decrease the blood pressure and lower cholesterol. Please allow 45 minutes for your booking if you wish to shower after.

Naturopathy is a system of medicine that supports your body to heal itself and regain balance. Naturopaths complete a 4 year degree to obtain their qualification in natural medicine (Bachelor of Health Science), and in that period study the traditional sciences as well as herbal medicine, nutrition, homoeopathy and counselling. Naturopaths can treat both acute illness and chronic conditions: those lingering health complaints that are temporarily relieved by the medicines from the pharmacy, but are not cured by them. Naturopathy can help people to achieve optimum health and vitality, prevent disease and ultimately take responsibilty for their own health and healing.

Naturopathy is a system of medicine that supports your body to heal itself and regain balance. Naturopaths complete a 4 year degree to obtain their qualification in natural medicine (Bachelor of Health Science), and in that period study the traditional sciences as well as herbal medicine, nutrition, homoeopathy and counselling. Naturopaths can treat both acute illness and chronic conditions: those lingering health complaints that are temporarily relieved by the medicines from the pharmacy, but are not cured by them. Naturopathy can help people to achieve optimum health and vitality, prevent disease and ultimately take responsibilty for their own health and healing.

Naturopathy is a system of medicine that supports your body to heal itself and regain balance. Naturopaths complete a 4 year degree to obtain their qualification in natural medicine (Bachelor of Health Science), and in that period study the traditional sciences as well as herbal medicine, nutrition, homoeopathy and counselling. Naturopaths can treat both acute illness and chronic conditions: those lingering health complaints that are temporarily relieved by the medicines from the pharmacy, but are not cured by them. Naturopathy can help people to achieve optimum health and vitality, prevent disease and ultimately take responsibilty for their own health and healing.

Ear candling is a gentle, relaxing treatment to clear the ear canals of accumulated debris and stimulate the flow of energy to the entire head area. It's an excellent therapy for relieving conditions affecting the head and ear area.

Ear candling is a gentle, relaxing treatment to clear the ear canals of accumulated debris and stimulate the flow of energy to the entire head area. It's an excellent therapy for relieving conditions affecting the head and ear area.

Hypnosis is concentrated form of relaxation that holds the key to resolving your unwanted behaviours. In hypnosis, you do not need to divulge any personal details of past events or trauma, and you will be conscious and in control the entire time. You will also remember everything that occurs on your journey of change. The mind and body are deeply inter-connected systems. Humans can seek out food, cigarettes, drugs (prescribed and un-prescribed), alcohol, gambling, sex or any other compulsive behaviour to reduce anxiety that’s often generated from stressful situations. Includes MP3 audio file.

A gentle and soothing massage to help you let go of stress and reconnect with your inner self.

A gentle and soothing massage to help you let go of stress and reconnect with your inner self.

A gentle and soothing massage to help you let go of stress and reconnect with your inner self.

A gentle and soothing massage to help you let go of stress and reconnect with your inner self.

Remedial massage focuses on the deeper layers of muscle tissue, targeting more specific areas of tightness and restriction. It works to release the chronic patterns of tension in the body, to allow for tissue detoxification and healing.This type of massage is ideal for sports people, chronic pain syndromes, injuries and those with severe muscle tension.

Remedial massage focuses on the deeper layers of muscle tissue, targeting more specific areas of tightness and restriction. It works to release the chronic patterns of tension in the body, to allow for tissue detoxification and healing.This type of massage is ideal for sports people, chronic pain syndromes, injuries and those with severe muscle tension.

Remedial massage focuses on the deeper layers of muscle tissue, targeting more specific areas of tightness and restriction. It works to release the chronic patterns of tension in the body, to allow for tissue detoxification and healing.This type of massage is ideal for sports people, chronic pain syndromes, injuries and those with severe muscle tension.

Remedial massage focuses on the deeper layers of muscle tissue, targeting more specific areas of tightness and restriction. It works to release the chronic patterns of tension in the body, to allow for tissue detoxification and healing.This type of massage is ideal for sports people, chronic pain syndromes, injuries and those with severe muscle tension.

Tui Na is an oriental bodywork therapy that has been used in China for thousands of years. With the application of massage and acupressure along the meridians and acupressure points, Tui Na moves stagnation and establishes a more harmonious flow of Ki (vital energy) through the body. Tui Na massage tends to focus on specific problems in the body, stimulating the meridians relating to the troubled area. It is by nature a fairly firm massage, though your therapist will tailor the treatment to suit your individual needs.

Tui Na is an oriental bodywork therapy that has been used in China for thousands of years. With the application of massage and acupressure along the meridians and acupressure points, Tui Na moves stagnation and establishes a more harmonious flow of Ki (vital energy) through the body. Tui Na massage tends to focus on specific problems in the body, stimulating the meridians relating to the troubled area. It is by nature a fairly firm massage, though your therapist will tailor the treatment to suit your individual needs.

Tui Na is an oriental bodywork therapy that has been used in China for thousands of years. With the application of massage and acupressure along the meridians and acupressure points, Tui Na moves stagnation and establishes a more harmonious flow of Ki (vital energy) through the body. Tui Na massage tends to focus on specific problems in the body, stimulating the meridians relating to the troubled area. It is by nature a fairly firm massage, though your therapist will tailor the treatment to suit your individual needs.

Tui Na is an oriental bodywork therapy that has been used in China for thousands of years. With the application of massage and acupressure along the meridians and acupressure points, Tui Na moves stagnation and establishes a more harmonious flow of Ki (vital energy) through the body. Tui Na massage tends to focus on specific problems in the body, stimulating the meridians relating to the troubled area. It is by nature a fairly firm massage, though your therapist will tailor the treatment to suit your individual needs.

MLD is a very specific technique that stimulates the body’s lymphatic system. The lymphatic system is the body’s first line of defence against disease and infection; it transports metabolic waste, excess fluid, toxins and bacteria out of the body. A MLD involves light mechanical stretching of the connective tissue. This moves the lymphatic fluid under the skin towards the lymphatic nodes, where fluid is filtered. An MLD is great for detoxification, reducing oedema due to injury or lymphedema and is great pre and post surgery. An MLD will also improve your immune system, and (according to research conducted by Bruno Chikly) the body will produce 30% more immunocompetent cells post MLD treatment.

MLD is a very specific technique that stimulates the body’s lymphatic system. The lymphatic system is the body’s first line of defence against disease and infection; it transports metabolic waste, excess fluid, toxins and bacteria out of the body. A MLD involves light mechanical stretching of the connective tissue. This moves the lymphatic fluid under the skin towards the lymphatic nodes, where fluid is filtered. An MLD is great for detoxification, reducing oedema due to injury or lymphedema and is great pre and post surgery. An MLD will also improve your immune system, and (according to research conducted by Bruno Chikly) the body will produce 30% more immunocompetent cells post MLD treatment.

MLD is a very specific technique that stimulates the body’s lymphatic system. The lymphatic system is the body’s first line of defence against disease and infection; it transports metabolic waste, excess fluid, toxins and bacteria out of the body. A MLD involves light mechanical stretching of the connective tissue. This moves the lymphatic fluid under the skin towards the lymphatic nodes, where fluid is filtered. An MLD is great for detoxification, reducing oedema due to injury or lymphedema and is great pre and post surgery. An MLD will also improve your immune system, and (according to research conducted by Bruno Chikly) the body will produce 30% more immunocompetent cells post MLD treatment.

MLD is a very specific technique that stimulates the body’s lymphatic system. The lymphatic system is the body’s first line of defence against disease and infection; it transports metabolic waste, excess fluid, toxins and bacteria out of the body. A MLD involves light mechanical stretching of the connective tissue. This moves the lymphatic fluid under the skin towards the lymphatic nodes, where fluid is filtered. An MLD is great for detoxification, reducing oedema due to injury or lymphedema and is great pre and post surgery. An MLD will also improve your immune system, and (according to research conducted by Bruno Chikly) the body will produce 30% more immunocompetent cells post MLD treatment.

This ancient technique has been practiced for over a thousand years in India, being passed down from generation to generation. It involves a sequence of energy balancing techniques, lymphatic drainage, acupressure points, stretching and general massage to the shoulders, neck, face and scalp. The techniques work on both the physical and ethereal body to soothe and relax the nervous system, stimulate the circulation and lymph, and relieve joint and muscle stiffness. Indian head massage is an excellent therapy for tension headaches and eyestrain, both of which are common in the modern computer age.

Lomi Lomi originated from the South Pacific and was traditionally used during rites of passage, as a transformational massage and healing system. What makes Lomi Lomi such as special style is the combination of rhythm, breath, energy and massage, which ultimately leads to very powerful releases on all levels. This treatment is done primarily using the entire arm span. Long flowing strokes sweep across the span of the body, moving stagnation at all levels - emotionally, physically and spiritually. Lomi Lomi can be practised as relaxation or deep tissue massage.

Lomi Lomi originated from the South Pacific and was traditionally used during rites of passage, as a transformational massage and healing system. What makes Lomi Lomi such as special style is the combination of rhythm, breath, energy and massage, which ultimately leads to very powerful releases on all levels. This treatment is done primarily using the entire arm span. Long flowing strokes sweep across the span of the body, moving stagnation at all levels - emotionally, physically and spiritually. Lomi Lomi can be practised as relaxation or deep tissue massage.

Lomi Lomi originated from the South Pacific and was traditionally used during rites of passage, as a transformational massage and healing system. What makes Lomi Lomi such as special style is the combination of rhythm, breath, energy and massage, which ultimately leads to very powerful releases on all levels. This treatment is done primarily using the entire arm span. Long flowing strokes sweep across the span of the body, moving stagnation at all levels - emotionally, physically and spiritually. Lomi Lomi can be practised as relaxation or deep tissue massage.

Reiki, another name for ‘spiritual energy’, is a traditional form of Japanese energetic healing created by Buddhist Monks. This treatment involves the Reiki practitioner channelling the 'universal energy' or 'qi' through their palms to heal the patient. Although lacking direct touch from the practitioner, this is still a highly therapeutic treatment which clears emotional distress and tension from the body, and corrects the physical ill health that it manifests.

Reiki, another name for ‘spiritual energy’, is a traditional form of Japanese energetic healing created by Buddhist Monks. This treatment involves the Reiki practitioner channelling the 'universal energy' or 'qi' through their palms to heal the patient. Although lacking direct touch from the practitioner, this is still a highly therapeutic treatment which clears emotional distress and tension from the body, and corrects the physical ill health that it manifests.

Reiki, another name for ‘spiritual energy’, is a traditional form of Japanese energetic healing created by Buddhist Monks. This treatment involves the Reiki practitioner channelling the 'universal energy' or 'qi' through their palms to heal the patient. Although lacking direct touch from the practitioner, this is still a highly therapeutic treatment which clears emotional distress and tension from the body, and corrects the physical ill health that it manifests.

Reiki, another name for ‘spiritual energy’, is a traditional form of Japanese energetic healing created by Buddhist Monks. This treatment involves the Reiki practitioner channelling the 'universal energy' or 'qi' through their palms to heal the patient. Although lacking direct touch from the practitioner, this is still a highly therapeutic treatment which clears emotional distress and tension from the body, and corrects the physical ill health that it manifests.

Kinesiology is an energetic therapy that uses muscle testing to ascertain the causes of physical, emotional and spiritual imbalance. Therapists will tune into your energy field and use a variety of energetic tools to heal imbalances: affirmations, crystals, flower essences, channelling, liquid crystals and oracle cards are some of the tools utilised by our therapists.

Kinesiology is an energetic therapy that uses muscle testing to ascertain the causes of physical, emotional and spiritual imbalance. Therapists will tune into your energy field and use a variety of energetic tools to heal imbalances: affirmations, crystals, flower essences, channelling, liquid crystals and oracle cards are some of the tools utilised by our therapists.

Kinesiology is an energetic therapy that uses muscle testing to ascertain the causes of physical, emotional and spiritual imbalance. Therapists will tune into your energy field and use a variety of energetic tools to heal imbalances: affirmations, crystals, flower essences, channelling, liquid crystals and oracle cards are some of the tools utilised by our therapists.