City South Physiotherapy

Physiotherapy treatment techniques include joint mobilisation; massage and other soft tissue techniques; taping to protect injured joints and soft tissues; stretching; exercise programs; postural re-education and retraining to prevent recurring injuries.

Fine needles are inserted into muscles in region of ‘trigger points’ to release muscle tension and reduce pain.

Real Time Ultrasound is used for the assessment and retraining of specific muscle activation around the lumbar spine and pelvis. The deep muscles in your back, lower abdominal area and pelvis and their activation can be assessed and retrained to assist with recovery.

An important part of rehabilitation programs and can be used to improve movement, strength and function and help prevent further injuries.

Assistance with recovery following surgery or injury with development of individualised treatment programs