About DeltaFit
If you want strength combined with functional training or the best HIIT session in Sydney, get yourself down to DeltaFit.
Personal trainer Frank prides himself on being the hardest worker in the room, and want you to be the same. He doesn't deliver workouts, he delivers change and encourage you to outperform your goals and personal challenges.
Frank believes in a tried and tested routine of mobility, activation, prehab, strength and metabolic conditioning to get you in the best shape you’ve ever been.
So if it’s time your fitness regime had a change, book your first session with Frank today, and never look back.