Four Seasons Wellness Centre
Japanese Shiatsu Therapy
The word Shiatsu means finger pressure. Japanese Shiatsu Therapy is a traditional manual therapy offering a path to better health and well being. It is based on the theory of acupuncture and incorporates principles of anatomy, physiology and pathology. Japanese Shiatsu Therapy involves applying pressure with fingers, palms and elbows along the pressure points, stimulating the body’s innate ability to heal itself. It is exceptionally effective in reducing stress and alleviating an array of symptoms. Shiatsu massage has evolved out of 4000 years of oriental medical wisdom. Balance of these energy flows is considered to be essential for health and well being. Those who receive treatment on a regular bases will not only experience a sense of wellness on a physical level, but also benefit from a deep sense of calmness and mental clarity. Being a holistic therapy, it aims to address ones physical, mental and spiritual well-being.
Japanese Shiatsu Therapy
The word Shiatsu means finger pressure. Japanese Shiatsu Therapy is a traditional manual therapy offering a path to better health and well being. It is based on the theory of acupuncture and incorporates principles of anatomy, physiology and pathology. Japanese Shiatsu Therapy involves applying pressure with fingers, palms and elbows along the pressure points, stimulating the body’s innate ability to heal itself. It is exceptionally effective in reducing stress and alleviating an array of symptoms. Shiatsu massage has evolved out of 4000 years of oriental medical wisdom. Balance of these energy flows is considered to be essential for health and well being. Those who receive treatment on a regular bases will not only experience a sense of wellness on a physical level, but also benefit from a deep sense of calmness and mental clarity. Being a holistic therapy, it aims to address ones physical, mental and spiritual well-being.
Myotherapy - Initial Consultation
Myotherapy is a specialist form of soft tissue therapy, which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It is used in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the body. Dysfunction and injury can be caused by occupational, postural and recreational stresses, faulty biomechanics, muscular imbalances, traumatic or overuse injury, musculoskeletal illness or disease. Through the use of various treatment techniques such as muscle manipulation, trigger point therapy, myofascial release, dry needle therapy and stretching, Myotherapy will help to improve muscular strength, increase joint mobility and range of motion and decrease pain. The prescription of corrective exercise, stretching and relevant advice will be given to help manage any pain, injury or dysfunction.
Myotherapy - Standard Consultation
Myotherapy is a specialist form of soft tissue therapy, which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It is used in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the body. Dysfunction and injury can be caused by occupational, postural and recreational stresses, faulty biomechanics, muscular imbalances, traumatic or overuse injury, musculoskeletal illness or disease. Through the use of various treatment techniques such as muscle manipulation, trigger point therapy, myofascial release, dry needle therapy and stretching, Myotherapy will help to improve muscular strength, increase joint mobility and range of motion and decrease pain. The prescription of corrective exercise, stretching and relevant advice will be given to help manage any pain, injury or dysfunction.
Myotherapy - Short Consultation
Myotherapy is a specialist form of soft tissue therapy, which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It is used in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the body. Dysfunction and injury can be caused by occupational, postural and recreational stresses, faulty biomechanics, muscular imbalances, traumatic or overuse injury, musculoskeletal illness or disease. Through the use of various treatment techniques such as muscle manipulation, trigger point therapy, myofascial release, dry needle therapy and stretching, Myotherapy will help to improve muscular strength, increase joint mobility and range of motion and decrease pain. The prescription of corrective exercise, stretching and relevant advice will be given to help manage any pain, injury or dysfunction.
Myotherapy - Rehabilitation
Myotherapy is a specialist form of soft tissue therapy, which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It is used in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the body. Dysfunction and injury can be caused by occupational, postural and recreational stresses, faulty biomechanics, muscular imbalances, traumatic or overuse injury, musculoskeletal illness or disease. Through the use of various treatment techniques such as muscle manipulation, trigger point therapy, myofascial release, dry needle therapy and stretching, Myotherapy will help to improve muscular strength, increase joint mobility and range of motion and decrease pain. The prescription of corrective exercise, stretching and relevant advice will be given to help manage any pain, injury or dysfunction.
Nutritional Medicine - Initial Consultation
Nutritional Medicine is a form of complementary medicine that combines traditional (food as medicine) knowledge with the science of nutritional biochemistry. Practitioners adopt a holistic approach to how nutrition affects health and the relationship between diet and disease. This approach is combined with knowledge of the health affects of age and lifestyle-related factors to assess a patient’s condition and develop a personalised treatment and prevention plan. People at different stages of life may benefit from nutritional medicine. This includes patients suffering from a wide range of conditions as well as athletes seeking to improve their performance.
Nutritional Medicine - Report of Finding Consultation
Nutritional Medicine is a form of complementary medicine that combines traditional (food as medicine) knowledge with the science of nutritional biochemistry. Practitioners adopt a holistic approach to how nutrition affects health and the relationship between diet and disease. This approach is combined with knowledge of the health affects of age and lifestyle-related factors to assess a patient’s condition and develop a personalised treatment and prevention plan. People at different stages of life may benefit from nutritional medicine. This includes patients suffering from a wide range of conditions as well as athletes seeking to improve their performance.
Nutritional Medicine - Return Consultation
Nutritional Medicine is a form of complementary medicine that combines traditional (food as medicine) knowledge with the science of nutritional biochemistry. Practitioners adopt a holistic approach to how nutrition affects health and the relationship between diet and disease. This approach is combined with knowledge of the health affects of age and lifestyle-related factors to assess a patient’s condition and develop a personalised treatment and prevention plan. People at different stages of life may benefit from nutritional medicine. This includes patients suffering from a wide range of conditions as well as athletes seeking to improve their performance.
Eastential Chinese Medicine - Initial
The fundamental principle of Chinese Medicine is to continuously maintain a sense of balance in the body, mind and spirit. At EASTENTIAL, our aim is to empower, encourage and inspire clients through the education of the Chinese Medicine System and philosophies, whilst reharmonizing and restoring health naturally through acupuncture and herbal medicine.
Eastential Chinese Medicine - Subsequent
The fundamental principle of Chinese Medicine is to continuously maintain a sense of balance in the body, mind and spirit. At EASTENTIAL, our aim is to empower, encourage and inspire clients through the education of the Chinese Medicine System and philosophies, whilst reharmonizing and restoring health naturally through acupuncture and herbal medicine.
Acupuncture - Initial Consultation
Acupuncture - Follow-up
Acupuncture - Follow-up
Facial Rejuvenation Acupuncture - Initial
Helps eliminate fine lines and wrinkles, and soften deeper wrinkles. Helps to lift sagging and droopy skin. Improves double chin, sagging neck, contours the jawline and lifts droopy mouth and eyelids. Diminishes oedema, puffiness, and eye bags. Improves facial colour and evens out skin tone, leaving a radiant and glowing skin. Reduces stress evident on the face, and slows down the aging process from within. Stimulates collagen production and muscle tone. Improves your skin’s firmness and elasticity. Moisturises the skin by increasing blood circulation to the face. Leaves you feeling relaxed, reinvigorated and renewed
Facial Rejuvenation Acupuncture - Subsequent
Helps eliminate fine lines and wrinkles, and soften deeper wrinkles. Helps to lift sagging and droopy skin. Improves double chin, sagging neck, contours the jawline and lifts droopy mouth and eyelids. Diminishes oedema, puffiness, and eye bags. Improves facial colour and evens out skin tone, leaving a radiant and glowing skin. Reduces stress evident on the face, and slows down the aging process from within. Stimulates collagen production and muscle tone. Improves your skin’s firmness and elasticity. Moisturises the skin by increasing blood circulation to the face. Leaves you feeling relaxed, reinvigorated and renewed
Hypnotherapy
Hypnosis is the process of guiding a person to enter what is known as a Theta brainwave pattern, the same brainwave as deep day dreaming or REM sleep (Rapid Eye Movement sleep). During hypnosis a patient’s eyes are closed and they are relaxed, but they remain aware and in control. Many people experience having more control over their mind and body during hypnosis than they do in their normal conscious state. The hypnotherapy process gives patients a safe space to engage in a conversation with the hypnotherapist to resolve issues at a deep, subconscious level. Clinical hypnosis is recognised by medical professionals as an effective, safe and lasting treatment for many psychological, physical and emotional issues. Hypnotherapy can be used to treat and cure weight issues, depression and anxiety, trauma and PTSD, fear of public speaking and phobias, drug and alcohol addictions, compulsive behaviours, general stress, self confidence and procrastination. Core Hypnosis is a resolution-focused therapy. Tony Cook works with patients to discover what is at the core of their issue and guides them to a resolution that disappears the destructive behaviour, the recurring trauma or the negative emotion.
Remedial Massage - Initial Client
Remedial massage specialises in treating soft tissue dysfunctions and injuries of the body. Through extensive assessment of each client, a treatment plan is devised in collaboration with the client to achieve their individual health goals. Some of the treatment techniques in remedial massage include cupping, myofascial tensioning, trigger point therapy are all used to get the best results and achieve optimal health for each individual.
Remedial Massage - Returning Client
Remedial massage specialises in treating soft tissue dysfunctions and injuries of the body. Through extensive assessment of each client, a treatment plan is devised in collaboration with the client to achieve their individual health goals. Some of the treatment techniques in remedial massage include cupping, myofascial tensioning, trigger point therapy are all used to get the best results and achieve optimal health for each individual.
Pregnancy Massage - Initial Client
Pregnancy massage can assist with the physical, emotional and mental changes that occur during pregnancy. Every pregnancy massage treatment uses specific techniques that are tailored to suit each trimester and the needs of each new mum. Pregnancy massage promotes relaxation and enhances the mother-baby connection, provide care and comfort to the mother-to-be.
Pregnancy Massage - Returning Client
Pregnancy massage can assist with the physical, emotional and mental changes that occur during pregnancy. Every pregnancy massage treatment uses specific techniques that are tailored to suit each trimester and the needs of each new mum. Pregnancy massage promotes relaxation and enhances the mother-baby connection, provide care and comfort to the mother-to-be.
Pregnancy Massage - Returning Client
Pregnancy massage can assist with the physical, emotional and mental changes that occur during pregnancy. Every pregnancy massage treatment uses specific techniques that are tailored to suit each trimester and the needs of each new mum. Pregnancy massage promotes relaxation and enhances the mother-baby connection, provide care and comfort to the mother-to-be.
Relaxation Massage
Relaxation massage aims to reduce muscle tension and stress, promote comfort and relaxation. This is achieved through gentle manipulation of muscles using pressure, kneading and flowing strokes. Pressure is adjusted throughout the treatment session to suit each client. Relaxation massage is designed to relax you but not necessarily to relieve chronic pain and other underlying ailments.
Relaxation Massage
Relaxation massage aims to reduce muscle tension and stress, promote comfort and relaxation. This is achieved through gentle manipulation of muscles using pressure, kneading and flowing strokes. Pressure is adjusted throughout the treatment session to suit each client. Relaxation massage is designed to relax you but not necessarily to relieve chronic pain and other underlying ailments.
Relaxation Massage
Relaxation massage aims to reduce muscle tension and stress, promote comfort and relaxation. This is achieved through gentle manipulation of muscles using pressure, kneading and flowing strokes. Pressure is adjusted throughout the treatment session to suit each client. Relaxation massage is designed to relax you but not necessarily to relieve chronic pain and other underlying ailments.
Relaxation Massage
Relaxation massage aims to reduce muscle tension and stress, promote comfort and relaxation. This is achieved through gentle manipulation of muscles using pressure, kneading and flowing strokes. Pressure is adjusted throughout the treatment session to suit each client. Relaxation massage is designed to relax you but not necessarily to relieve chronic pain and other underlying ailments.
Osteopathy - Initial Consultation
At Empower Osteopathy we take a holistic approach to your treatment by focusing on your whole body and lifestyle rather than focusing solely on the symptom. This allows us to discover the cause of the problem and then structure the treatment specifically to you in order to provide immediate and long-term relief. We treat you with our hands using a variety of techniques that are aimed at restoring you to optimal health.
Osteopathy - Standard Consultation
At Empower Osteopathy we take a holistic approach to your treatment by focusing on your whole body and lifestyle rather than focusing solely on the symptom. This allows us to discover the cause of the problem and then structure the treatment specifically to you in order to provide immediate and long-term relief. We treat you with our hands using a variety of techniques that are aimed at restoring you to optimal health.