Health Dynamix

Physiotherapy treatment techniques are based on proven scientific research, clinical experience and continuing education, so that you can feel at ease that the treatment is right for you.

Our thorough assessments aim to identify the cause of your injury and other aspects that may influence your ability to play sport at your optimal. The assessment is may help to identify if you are at risk of an injury.

Clinical Pilates is a unique and effective whole body exercise which focuses on “core” muscle strengthening. Clinical Pilates is run by a physiotherapist and utilises the trapeze table, reformer, balance boards, fit balls and mat work.

Dry needling is another form of soft tissue treatment that is a useful adjunct to your manual therapy. Dry Needling is a technique of inserting a single-use sterile fine filament needle into a muscular trigger point/knot to help with the release of tight muscles.