About Inner South Psychology
Inner South Psychology is a psychological practice on St Kilda Road. Therapy sessions start with a personal assessment and the therapist understanding why you’re attending the treatment — which is all confidential and in-depth. After the initial assessment, a strategic plan is developed by you and the psychologist to address difficulties and make personal progress. They offer cognitive therapy, mindfulness therapy and sessions in relaxation techniques. Look after your mind and the rest will follow. You’ll soon notice the benefits of your collaborated efforts with the psychologist. Address anxiety, stress, depression, relationship issues, workplace stress, loss or other problems. Book an appointment with Inner South Psychology and begin a journey of self-care.