Inner Strength of Bayside
Group Physiotherapy Class
Physio led individualised exercise session with up to four people in a group. This session uses Pilates style exercises and equipment. 4:1
New Injury Physiotherapy Consultation
For existing patients presenting with a new injury or that would like a 45 min physio session
Extended Physiotherapy Consultation
For existing patients presenting with a new injury or that would like a 45 min physio session
Physiotherapy Consultation + Treatment
New Patient - Initial Consultation and Treatment
Standard Physiotherapy Consultation
Standard Consultation and Treatment - Existing Patients
Physio Appointment
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment.
Follow Up Appointment
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment.
Physio-Led Exercise Assessment
Initial consultation and instruction by a physiotherapist prior to beginning a Group Physio Exercise Session
Physio-Led Exercise (One-On-One)
A Physio-led Exercise Assessment must be completed prior to a follow up session
Pinc/Steel Assessment
PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation
Pinc/Steel Assessment Follow Up
PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation
Group Physio (10 sessions)
Mums + Bubs Assessment
Initial Assessment and instruction by a Physiotherapist prior to starting Mums & Bubs group sessions
Mums + Bubs Group Session
Interactive post-natal mat based exercise session led by a Physiotherapist with up to 6 participants. Bub is welcome - 6 weeks post-natal to crawling age. Please bring a towel or muslin.
Mums + Bubs (10 Sessions)
High Intensity Interval Training Initial Assessment
HIIT Initial Assessment with a Physio prior to beginning HIIT group sessions
High Intensity Interval Training Group Session
High Intensity Interval Training - Group Physio Led Exercise Session. 30 minute group session. Performed on reformer beds.
High Intensity Interval Training Intro (5 sessions)
1 per person
High Intensity Interval Training (10 Sessions)
Lymphedema Treatment
Consult and Treatment of Lymphedema symptoms by a Physiotherapist