Knots in Knead

Give yourself an island of calm in your week and allow your body and mind to recharge. You won’t know yourself when you come out the other side of a KNOTS IN KNEAD relaxation massage. It is designed to disperse physical tension from the body in a gentle (& well relaxing) way – loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation. The aim of the massage is to bring the body back into a balanced and relaxed state.

Give yourself an island of calm in your week and allow your body and mind to recharge. You won’t know yourself when you come out the other side of a KNOTS IN KNEAD relaxation massage. It is designed to disperse physical tension from the body in a gentle (& well relaxing) way – loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation. The aim of the massage is to bring the body back into a balanced and relaxed state.

Give yourself an island of calm in your week and allow your body and mind to recharge. You won’t know yourself when you come out the other side of a KNOTS IN KNEAD relaxation massage. It is designed to disperse physical tension from the body in a gentle (& well relaxing) way – loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation. The aim of the massage is to bring the body back into a balanced and relaxed state.

Sport massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by exercise. Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body.

Sport massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by exercise. Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body.

Sport massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by exercise. Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body.