Rosewood Medispa - Elsternwick

During a remedial massage there are many physiological effects. The physiological effects of a remedial massage include: Increased venous return, Break down of adhesions, Increased endorphines, serototin, dopamine and Decreased cortisol. A remedial massage has many benefits. The benefits of a remedial massage include: Relaxation, Decreased tension and Increased tissue elasticity.

A traditional Japanese method using modern technology, the Iyashi Dôme will make you sweat for good. The infrared sauna will draw sweat from deep within to rejuvenate the skin, eliminate toxins, reduce muscular and joint pain, and tone the silhouette. The device will therefore stimulate metabolism and triggers deep sweating, the same amount as running 20kms but without any negative effect on the body.

Using our patented (MP)2 technology, Venus Legacy™ combines Multi-Polar Radio Frequency and Pulsed Electro Magnetic Fields, which produce uniform heat under the skin's surface. The radio frequency causes a thermal reaction in the tissue, which stimulates the body's natural healing response. This works to increase collagen and elastin fibers, which results in tighter, smoother skin. This process also works to break down the volume of fat cells in the treatment area, which helps to give the body a slimmer, more contoured shape.

Cognitive behavioral therapy (CBT) combines two different approaches for a practical and solution-focused therapy. The therapy is very active by nature, so you may be expected to take a proactive role in your treatment. The idea behind CBT is that our thoughts and behaviour have an effect on each other. By changing the way we think or behave in a situation, we can change the way we feel about life. Cognitive behavioural therapy looks at how both cognitive and behavioural processes affect one another. The aim is to help you get out of negative cycles. Cognitive behavioural therapy looks to help you make sense of what can feel like an overwhelming problem by breaking it down into more manageable parts. These smaller parts are your thoughts, feelings, actions and even physical sensations. These elements are interconnected and can often trap you in a negative spiral. There are many types of treatment available to help with mental health problems in young people.

Person-centered counselling focuses on the personal relationship between a counsellor and his/her client. The development of trust and understanding within this counsellor/client relationship encourages self-realization, and enables the client to acknowledge the issues they are disclosing and to think of solutions, with gentle encouragement and guidance from the counsellor. The main goal of any form of counselling therapy is to release the client from any emotional distress, mental confusion and/or limiting beliefs. Person centered counselling arms the client with the opportunity to become more self-aware, and more in control of creating the sort of positive changes they want to see in their life.