Stable Massage - Prahran

Focuses on the prevention of developing chronic injuries and aids in the healing process of current ones.

A full body massage reduces tension, improves blood circulation, increases mobility and the range of motion in joints. It stimulates and soothes the nervous system, and relieves aches and pains, bringing about a sense of total relaxation.

Specialised massage equipment allows pregnant women to comfortably lie on their belly/front enabling the therapist to effectively massage sore necks, shoulders and backs. Pregnant mothers finally get to enjoy the experience lying face down. Massaging taut skin can assist in reducing stretch marks and nourish the skin. Our treatment rooms are warm and peaceful, with relaxing music and gentle lighting. It is the ideal setting to unwind and relax.

Postpartum massage, not to be confused with spa pampering packages, can be very beneficial in post delivery recovery, assisting with the emotional and physical adaptations involved with childbirth. Clinical massage is completely safe and can start anytime bringing pain and stress relief by helping relax muscles and increase circulation lowering the body hormonal stress levels. It is safe whether you prefer lighter therapy or deeper myofascial release and craniosacral therapy to eliminate the muscle knots.

Myotherapists assess and physically treat muscular pain, injury and dysfunction affecting movement and mobility. Symptoms can include reduced range of motion of muscles and joints, stiffness, fatigue, headaches, weakness, numbness or a tingling sensation.

Our Myotherapists and massage therapists practice a technique referred to as ‘dry-needling’, in the treatment of musculo-skeletal disorders. Myofascial Dry Needling is a therapeutic technique involving the location of active or latent myofascial trigger points in skeletal muscle and its associated fascia. Once located, the practitioner uses a sterile needle to probe and de-activate each trigger point. Dry Needling is a cost effective and efficient technique for the treatment of myofacial pain, injury and chronic muscular dysfunction. The approach is based on western anatomical and neuro-physiological principals, not to be confused with the Traditional Chinese Medicine (TCM) technique of acupuncture. Dry needling is incorporated within the massage treatment.