Increase joint mobility, it removes unnecessary knots and tension in muscles that create pressure on joints, the spinal cord and nerves. This will stimulate the blood flow and remove toxins fron the body.
Deep Tissue Massage is especially useful for relieving chronic long term pain by stretching out the fascia surrounding muscles and working trigger points.
This increases blood flow to the muscles. Helps prevent athletes from burning out. It will also cool down the body after exercise and remove lactic acid in muscles. It will resolve that issue of continuously tight muscles after working hard. If a slight strain is felt during or after exercise a massage will ease muscles and start repairing them to facilitate a quick recovery.
Hot rocks are placed and guided over the body to stimulate the Central Nervous system and muscles. Both hot and cold are effective in pain relief. Cold is the most effective for pain relief. Temperature of the rocks will be considered before applying rocks to the skin.