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If you’ve ever found yourself face down on a massage table realising that yes, those are your masseuse's feet on your back, there’s a good chance you’ve experienced the wonders of a Thai massage.

When it comes to self-care, you can’t do much better than a soothing, indulgent massage. While we can only dream of having a personal masseuse on staff, the next best thing is to book in a massage (add it to your calendar as “Important Meeting” 😉).

Whether you’re a budding athlete, F45 regular or a keyboard warrior, everyone at some point can appreciate the benefits from a deep tissue massage. Let’s be honest, sore traps and stiff lower backs don’t discriminate.