Often the first step in taking care of our wellbeing is just getting the idea out of our heads and onto our calendar. Bookwell is the beauty, health and wellbeing expert in Rockhampton, so matter what TLC you need, there's a salon or clinic nearby that can come to your rescue. From North Rockhampton to Gracemere, put yourself in the hands of the experts carefully selected by Bookwell. You likely spend so much of your life taking care of other's needs - whether it's your partner's, your boss's or your child's - so now's the time to invest in yourself.
You really don't have to be any special person to receive the unwanted gift of a muscle knot or injury. In fact, you may receive one of these from just one night in the guest room (that one with all the display pillows). So, if you've unwrapped the joy of a kinked neck, we suggest you get yourself into one of the businesses in Rockhampton that can offer dry needling. With sessions being as quick as {{min_duartion}}, you can be in and out in no time.
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It's right there in the name: in dry needling, needles are inserted into muscle knots, ligaments and tendons - think any points of tension. The goal is releasing stiffness.
If you've got a stubborn sports injury, or some muscle stiffness that just will not leave you alone, dry needling could be what you need.
Acupuncture intends to treat the chi or qi energy for a patient, and needles are placed along energy meridians according to Chinese medicine practices. Dry needling practitioners place needles around areas of tension to treat physical areas of pain or discomfort for a patient.
This varies, but you can expect to go once or twice a week initially, and then to drop down to once a month.
You might be a little sore in the treatment area, and some people do experience bruising. Make sure to drink plenty of water, and rest if you feel you need it. Stretching can also be great, but of course, stop if you feel any pain.