Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Greenvale in just a few clicks. We're the experts in everything Alternative Therapy. Whether you're after an appointment for acupuncture or Reiki, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
Let's put some pressure on it, shall we? That's what reflexology is all about. Adding some additional good pressure to your feet, hands and potentially ears. It's a great way to enjoy some relief from tired and overworked hands and feet (and possibly your ears are overworked and you don't even know it). It's also believed that this treatment is connected to helping your internal organs. Either way, we're keen. If you're also looking out for a booking in Greenvale, we'll meet you there.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Alternative Therapy appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
If you're feeling overall a bit run down, or have some stubborn aches and pains that other therapies haven't managed to knock out, it could well be time for some reflexology.
This is one to discuss with your practitioner, but you can expect to go in for an initial course of six to eight weekly treatments, and then less frequently once you're feeling better.
Reflexology is typically pretty gentle, so you shouldn't feel any pain. Points of tension in the feet may be uncomfortable when pressed, but if it's more than that, or if it lasts, let your therapist know.
Reflexology costs about $95 on average.
Reflexology treatments take about 75 minutes on average.
Reflexology is an alternative style of treatment that focuses on applying pressure to certain parts of the feet. It is believed that certain pressure points in our feet are connected to our internal organs and the application of reflexology is aimed to help with internal concerns. It's also great for relaxing sore and tired feet.
Reflexology is all about treating the body as one connected being. It's believed that certain pressure points in our feet, when pressure applied, connect to our internals. Whereas, a foot massage is purely about relaxing and alleviating any tiredness from.
Relax, essentially. Many people feel very relaxed post-reflexology, so we'd advise you to capitalise on that and take some time out. It's also quite common to feel heightened emotions after a session - just go with it.