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Maybe you read an article, or a friend won't stop raving about this new-age treatment and you just had to have a search. Well, we were the same when we first heard about cryotherapy. We thought 'how therapeutic, a whole session of crying', but weren't we wrong? This treatment is all about exposing your body (and mind) to freezing or almost freezing temps. Just some of the benefits that could be experienced are reduced inflammation, pain relief, and muscle healing. If you're interested, we've rounded up spots offering this treatment in Rosebery for you.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in Rosebery, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
You should consider cryotherapy if you're looking for an alternative style of treatment if you suffer from migraines, nerve irritation, mood fluctuation, arthritis, dermatitis, muscle pain or slow metabolism.
Cryotherapy is a relatively new treatment, so not all benefits have been proven. However, this style of treatment - exposing the body to extremely low temperatures - has been beneficial and used for years, especially in the sports industry.
It depends on what results you're trying to achieve. Although a session twice to three times a week is ideal to receive the full benefits that cryotherapy sessions have to offer.