Health and beauty is our game, so booking in for your next Body treatments treatment in Auburn has never been easier. If you're afraid of repeating a bad experience, let our reviewing system, service details and venue photos set your mind at ease. Don't stress, those bad memories are a thing of the past when you book right with Bookwell. We're like an encyclopedia, but for all those treatments we all secretly, or not-so-secretly, care about.
So, we're trying to paddle our way to better health. And we're totally here for it. Even though we say paddle, hydrotherapy is much more involved. It can be a range of movements and exercises performed in a pool with ice and water applied to the body or in steam rooms. If you're not 100% sure which is perfect for you there are businesses in Auburn that are just waiting for your questions to get you on their wavelength.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Auburn. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.