Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Auburn in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for lasering or body contouring, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
We'll admit there are days where we're in the thick of either a bad mood or a bad back. Some sauna time can cure (or at least provide relief from) myriad ills. If that's what you seek, allow us to assist. We've found all the best places for a sweat in Auburn, and put them together for you here. Endorphins and better circulation are waiting for you, and so is the heat. Prices start at $10.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
Sauna treatments cost $155 on average.
Cryotherapy costs $155 on average.
Cryotherapy takes 75 minutes on average.
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.