East Maitland Massage Centre
Shop 5/121 Lawes St, East Maitland 2323
Infrared Sauna
Infrared Sauna East Maitland Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in East Maitland, NSWFor more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
For more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
6 phone bookable Infrared Sauna venues in East Maitland
Snap Fitness MAITLAND 24/7
25 Mitchell Dr, East Maitland 2323
Infrared Sauna
Lee Massage & Acupuncture Green Hills
shop T2023 stockland green hills, Molly Morgan Dr, East Maitland 2323
Body Scrub, Foot Spa, Infrared Sauna
Zen Healing Massage
1 Molly Morgan Dr, East Maitland 2323
Foot Spa, Infrared Sauna
Remedial Massage Therapy
54 Pierce St, East Maitland 2323
Infrared Sauna, Spa
Genesis Health and Fitness Maitland
7a/555 High St, Maitland 2320
Infrared Sauna
Book your next infrared sauna appointment in East Maitland with Bookwell.
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So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in East Maitland by checking out which businesses offer this ultimate downtime.
We hope it’s never been easier to make time for you and squeeze in your next treatment, now that you've discovered Bookwell. Book all your Body treatments treatments in East Maitland instantly. We are making your life easier when it comes to finding what you're after. See a business not listed? Reach out at hello@bookwell.com.au or call us on 1300-856-405, so we can make sure they're added in.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.