East Maitland Massage Centre
Shop 5/121 Lawes St, East Maitland 2323
Infrared Sauna Maitland Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Top Infrared Saunas in Maitland, NSWFor more salons, check out Fresha’s list of Aesthetics Clinics in rural New South Wales.
For more salons, check out Fresha’s list of
Aesthetics Clinics in rural New South Wales
.
Snap Fitness MAITLAND 24/7
25 Mitchell Dr, East Maitland 2323Genesis Health and Fitness Maitland
7a/555 High St, Maitland 2320Lee Massage & Acupuncture Green Hills
shop T2023 stockland green hills, Molly Morgan Dr, East Maitland 2323Anytime Fitness
Thornton Supa Centre, 2 Thornton Rd, Thornton 2322Zen Healing Massage
1 Molly Morgan Dr, East Maitland 2323Remedial Massage Therapy
54 Pierce St, East Maitland 2323
Book your next infrared sauna appointment in Maitland with Bookwell.
If none of your beauty-savvy friends are messaging you back fast enough, allow Bookwell to step in. We're here to help you find all the top salons and clinics in Maitland, so you can focus on you. From East Maitland to Thornton, we've done the research and run the numbers. Go on, have a browse and see where your next Body treatments appointment is likely to take place. Think of us as your digital PA, just for beauty and wellness.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Maitland, we'll be in the polka dot one piece.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in Maitland on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.