The Arctic Studio
4b/59 Clarence St, Port Macquarie 2444
Infrared Sauna Port Macquarie Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Top Infrared Saunas in Port Macquarie, NSWFor more salons, check out Fresha’s list of Aesthetics Clinics in rural New South Wales.
For more salons, check out Fresha’s list of
Aesthetics Clinics in rural New South Wales
.Book your next infrared sauna appointment in Port Macquarie with Bookwell.
You've come to the right place if you're looking for a curated selection of the best health, beauty and wellness hotspots in Port Macquarie. Thanks to Bookwell it's never been faster or easier to find the service you're looking for and lock in your booking. With our excellent edit from Port Macquarie CBD to North Shore, you can be confident you're always in great hands. Get that self-care appointment in the diary and improve your wellbeing asap.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Port Macquarie that offer this deluxe session.
Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.