Infrared Sauna South Melbourne
Book your infrared sauna appointment online and save

Best Infrared Saunas in South Melbourne, VIC
For more salons, check out Fresha’s list of Infrared Sauna in South Melbourne.

49 venues found

5.0
Average for 2 reviews of 1 venue
  1. Innerverse Float Tanks Melbourne

    Innerverse Float Tanks Melbourne

    148 Clarendon Street , South Melbourne 3205
    (2)
    Infrared Sauna, Float Therapy
    Infrared Sauna from $40.00
    Book online
  2. The Orchard Prahran

    The Orchard Prahran

    Level 1, 201 Commercial Road, South Yarra 3141
    (1)
    Oxygen Therapy, Infrared Sauna, Sauna, Float Therapy
    Infrared Sauna from $49.00
    Book online

47 phone bookable Infrared Sauna venues in South Melbourne

Sunlighten

Sunlighten

359 Clarendon Street, South Melbourne 3205
Oxygen Therapy, Infrared Sauna, Sauna
Infrared Sauna from $40.00
Call to book
Australian Colon Health

Australian Colon Health

4 / 219-221 Park Street, South Melbourne 3205
Sauna, Infrared Sauna
Call to book
The Empire Spa

The Empire Spa

416 Bridge Road, Richmond 3121
(7)
Infrared Sauna, Body Scrub, Sauna, Spa
Infrared Sauna from $40.00
Call to book
Inspiring Directions Health Centre

Inspiring Directions Health Centre

417 Toorak Road, Toorak 3142
Sauna, Infrared Sauna
Infrared Sauna from $45.00
Call to book
NK Beauty & Spa

NK Beauty & Spa

235 Swan Street, Richmond 3121
(1)
Fat Cavitation, Skin Tightening Treatment, Body Contouring, Sauna, Infrared Sauna
Infrared Sauna from $199.00
Call to book
Norbu Urban Retreat

Norbu Urban Retreat

637 Chapel Street (The Olsen Hotel), South Yarra 3141
Body Wrap, Body Scrub, Cellulite Treatment, Infrared Sauna
Infrared Sauna from $20.00
Call to book
Melbourne Muscular Therapies - Richmond

Melbourne Muscular Therapies - Richmond

260 Bridge Road, Richmond 3121
Sauna, Infrared Sauna
Call to book
Muscle & Bone Clinic

Muscle & Bone Clinic

8 Chatham Street, Prahran 3181
Infrared Sauna, Osteopathy, Sauna
Infrared Sauna from $40.00
Call to book
Fluid Health Management Systems

Fluid Health Management Systems

263A Bay Street, Port Melbourne 3207
Infrared Sauna, Sauna
Infrared Sauna from $35.00
Call to book
Melbourne Natural Medicine Clinic

Melbourne Natural Medicine Clinic

Lvl 1 / 49 Chetwynd Street , North Melbourne 3051
Sauna, Infrared Sauna
Infrared Sauna from $40.00
Call to book
Mens Body Works

Mens Body Works

267 Bridge Road, Richmond 3121
Sauna, Infrared Sauna, Bath, Body Wrap, Body Scrub
Infrared Sauna from $40.00
Call to book
ORA Recovery

ORA Recovery

43-49 Buckhurst St, South Melbourne 3205
Infrared Sauna, Sauna
Call to book
Hair and Lash Envy

Hair and Lash Envy

21 Wright St, Middle Park 3206
Infrared Sauna
Call to book
Pure Wellness Studio

Pure Wellness Studio

The Century Building, Suite 604, Level 6/125 Swanston St, Melbourne 3000
Infrared Sauna, Sauna
Call to book
Nimbus & Co Melbourne

Nimbus & Co Melbourne

63-67 Cubitt St, Cremorne 3121
Infrared Sauna, Sauna
Call to book
Prime Athletica

Prime Athletica

10 Spring St, Fitzroy 3065
Infrared Sauna
Call to book
Port Melbourne Physiotherapy & Pilates

Port Melbourne Physiotherapy & Pilates

3/11 Beach St, Port Melbourne 3207
Float Therapy, Foot Spa, Infrared Sauna, Sauna
Call to book
Bikram Hot Yoga Fitzroy

Bikram Hot Yoga Fitzroy

24-26 Johnston St, Fitzroy 3065
Body Contouring, Colonic Irrigation, Infrared Sauna, Osteopathy
Call to book
Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

260 Bridge Rd, Richmond 3121
Infrared Sauna, Sauna
Call to book
The Urban Alchemist

The Urban Alchemist

357 Nicholson St, Carlton North 3054
Foot Spa, Infrared Sauna, Oxygen Therapy
Call to book
Beyond Rest Prahran | Melbourne

Beyond Rest Prahran | Melbourne

26 Regent St, Prahran 3181
Float Therapy, Hydrotherapy, Infrared Sauna, Sauna, Spa
Call to book
Project Better

Project Better

436 Smith St, Collingwood 3066
Infrared Sauna, Sauna
Call to book
The Queen of Lean

The Queen of Lean

118-120 Langford St, North Melbourne 3051
Cellulite Treatment, Infrared Sauna, Sauna
Call to book
Sensu Spa

Sensu Spa

T03/570 Bourke St, Melbourne 3000
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
HÜD Skin + Body

HÜD Skin + Body

140 St Kilda Rd, St Kilda 3182
Body Contouring, Body Scrub, Body Wrap, Carboxytherapy, Cellulite Treatment
Call to book
Moxapy

Moxapy

20/243 Flemington Rd, North Melbourne 3051
Body Contouring, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Call to book
GutFit Health Colonic Irrigation

GutFit Health Colonic Irrigation

70A Chapel St, St Kilda 3182
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Call to book
endota spa Richmond

endota spa Richmond

166 Lennox St, Richmond 3121
Body Scrub, Body Wrap, Float Therapy, Infrared Sauna, Mud Bath
Call to book
Zap Fitness 24/7 St Kilda

Zap Fitness 24/7 St Kilda

7 Market St, St Kilda 3182
Infrared Sauna
Call to book
MISS FOX Melbourne

MISS FOX Melbourne

1/285 Little Collins St, Melbourne 3000
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa
Call to book
endota spa Melbourne CBD, Flinders Lane

endota spa Melbourne CBD, Flinders Lane

69/71 Flinders Ln, Melbourne 3000
Foot Spa, Hydrotherapy, Infrared Sauna, Mud Bath, Sauna
Call to book
Virgin Active Collins Street

Virgin Active Collins Street

1/567 Collins St, Melbourne 3000
Infrared Sauna, Sauna
Call to book
Aurora Spa Retreat

Aurora Spa Retreat

Prince Of Wales, 2 Acland St, St Kilda 3182
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
endota spa Bourke St.

endota spa Bourke St.

Shop 5 St James Square, 555 Bourke St, Melbourne 3000
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Subway Sauna

Subway Sauna

363-397 Flinders St, Melbourne 3000
Infrared Sauna, Sauna, Spa
Call to book
THE1SPA on Victoria

THE1SPA on Victoria

551b Victoria St, Abbotsford 3067
Infrared Sauna, Sauna, Spa
Call to book
Massage & Myotherapy Australia

Massage & Myotherapy Australia

8/53 Queen St, Melbourne 3000
Float Therapy, Infrared Sauna
Call to book
D-Tox Box

D-Tox Box

Level 1/110 Swan St, Richmond 3121
Infrared Sauna, Sauna, Spa
Call to book
Paramount Therapy

Paramount Therapy

11-12/108 Bourke St, Melbourne 3000
Infrared Sauna, Sauna, Spa
Call to book
Wellness & Coaching Co

Wellness & Coaching Co

1409/1 Queens Rd, Melbourne 3004
Float Therapy, Infrared Sauna, Sauna
Call to book
Heather Warwick Osteopathy

Heather Warwick Osteopathy

Health Connection, Shop 3/15-19 Claremont St, South Yarra 3141
Infrared Sauna, Osteopathy
Call to book
Vitality Organic Allied Health

Vitality Organic Allied Health

282 Richardson St, Middle Park 3206
Infrared Sauna
Call to book
Anita Bing

Anita Bing

282 Richardson St, Middle Park 3206
Infrared Sauna
Call to book
Nimbus and Co

Nimbus and Co

63-67 Cubitt Street Cremorne, Richmond 3121
Infrared Sauna, Sauna
Call to book
Lash Envy - Hair & Lash Extensions Melbourne, Infrared Sauna

Lash Envy - Hair & Lash Extensions Melbourne, Infrared Sauna

7 Foundry Way, Docklands 3008
Infrared Sauna, Sauna, Spa
Call to book
Signature Strength & Health

Signature Strength & Health

4/211 La Trobe St, Melbourne 3000
Infrared Sauna
Call to book
Fred Sauna

Fred Sauna

Shop 7/153 Bridge Rd, Richmond 3121
Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in South Melbourne with Bookwell.

Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in South Melbourne. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. In your part of town, our businesses have an average customer rating of 4.9, so you know you're in skilled hands. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.

Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in South Melbourne so you can get sweaty and sleepy (if that's what you're after) before you know it.

We're here to help you find all the top beauty and wellness services on offer in South Melbourne. Simply browse Body treatments services and book in just one click! Say goodbye to texting salons and hunting for your reminder card. Get everything you need online wherever you are in Australia. Can't find your favourite business? Call us on 1300-856-405 or email us at hello@bookwell.com.au. We'd love to make your life a little easier.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.