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Not everyone is into the idea of being kneaded out like a ball of dough. And fair enough. We're also quite partial to the more gentle styles of therapy. If you're like us and you're looking for something non-invasive Bowen therapy might just do the trick. There are professionals in Box Hill North who can help you out with your woes. You're looking at an average duration of 60 minutes and roughly a cost of $100.
Getting in for a last minute Massage treatment couldn't be any easier. We've covered a lot of miles in Box Hill North, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Bowen therapy is a style of small movement manipulation that is applied to the body to help with aches and pains. It is non-invasive and offers an alternative to people who are looking for something a little gentler.
Bowen therapy is super gentle and non-invasive, so if you've got back pain or joint issues, and you don't want any rough treatment, it could be the option for you. It's a holistic treatment, and many people feel less stressed afterwards.
To let your treatment do its thing, you're best to avoid other forms of manual therapy for a week. Be careful with your body - don't exercise too hard, and be sure to drink plenty of water. Regular walks are also recommended.
Practitioners say it's best to come in weekly for the first three to six weeks, and then move to maintenance appointments which could be every six weeks. Your therapist will discuss this with you.
That's actually one of Bowen therapy's strengths - it's made up of tiny, careful movements and shouldn't hurt at all. The idea is to get your body back into balance so it can heal itself, rather than to push it around. Of course, if you do feel any pain, speak up right away.
Bowen therapy sessions costs about $100 on average.
Bowen therapy appointments take 60 minutes on average.