Foot Reflexology West Melbourne
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Best Foot Reflexologists in West Melbourne, VIC
For more salons, check out Fresha’s list of Reflexology in West Melbourne.

100 venues found

  1. Royal Thai Massage Flinders

    Royal Thai Massage Flinders

    Shop 7 / 2 Queen Street, Melbourne CBD 3000
    (19)
    Relaxation Massage, Pregnancy Massage, Hot Stone Massage, Aromatherapy Massage, Deep Tissue Massage
    Foot Reflexology from $40.00
    Book online
  2. Newcut Hair Design

    Newcut Hair Design

    55 Elgin Street, Carlton 3053
    (56)
    Neck Massage, Head Massage, Foot Reflexology, Back Massage, Shoulder Massage
    Foot Reflexology from $40.00
    Book online
  3. Laurel Beauty and Spa

    Laurel Beauty and Spa

    9-11/9 Marmion Place, Docklands, Docklands 3008
    (725)
    Foot Reflexology, Foot Massage, Aromatherapy Massage, Pregnancy Massage, Sports Massage
    Foot Reflexology from $180.00
    Book online

97 phone bookable Foot Reflexology venues in West Melbourne

Vigorous Thai - West Melbourne

Vigorous Thai - West Melbourne

311 Victoria Street, West Melbourne 3003
Neck Massage, Shoulder Massage, Foot Reflexology, Leg Massage, Relaxation Massage
Foot Reflexology from $54.00
Call to book
Acuharmony

Acuharmony

Level 3, 313 Little Collins Street, Melbourne CBD 3000
(5)
Foot Reflexology, Relaxation Massage, Deep Tissue Massage, Cupping, Body Massage
Foot Reflexology from $40.00
Call to book
Spring Beauty & Therapy

Spring Beauty & Therapy

20-22 McKillop Street, Melbourne CBD 3000
(10)
Hot Stone Massage, Cupping, Head Massage, Neck Massage, Foot Reflexology
Foot Reflexology from $25.00
Call to book
Ocean Blue Day Spa

Ocean Blue Day Spa

148 Hopkins Street, Footscray 3011
(3)
Neck Massage, Oil Massage, Shoulder Massage, Hot Stone Massage, Foot Reflexology
Foot Reflexology from $189.00
Call to book
Sukho Spa and Thai Massage

Sukho Spa and Thai Massage

103 Bridport Street, Albert Park 3206
Aromatherapy Massage, Neck Massage, Head Massage, Foot Reflexology, Shoulder Massage
Foot Reflexology from $45.00
Call to book
Lux Massage Therapy Centre

Lux Massage Therapy Centre

Shop 12 119 Hopkins Street, Footscray 3011
Pregnancy Massage, Relaxation Massage, Foot Reflexology, Deep Tissue Massage, Oil Massage
Foot Reflexology from $39.00
Call to book
Izumi Japanese Massage

Izumi Japanese Massage

Level 1 / 115-117 Elizabeth Street, Melbourne CBD 3000
(2)
Deep Tissue Massage, Lomi Lomi Massage, Thai Massage, Hot Stone Massage, Aromatherapy Massage
Foot Reflexology from $50.00
Call to book
Amy Thai Massage - South Melbourne

Amy Thai Massage - South Melbourne

1/ 257 Coventry Street, South Melbourne 3205
Four Hands Massage, Couples Massage, Head Massage, Oil Massage, Foot Reflexology
Foot Reflexology from $39.00
Call to book
Spring Luxury Day Spa

Spring Luxury Day Spa

Suite 207/208 530 Little Collins Street , Melbourne CBD 3000
(1)
Foot Reflexology, Deep Tissue Massage, Body Massage
Foot Reflexology from $25.00
Call to book
Lemongrass Thai Massage and Spa - South Melbourne

Lemongrass Thai Massage and Spa - South Melbourne

9 Park Street, South Melbourne 3205
Neck Massage, Head Massage, Shoulder Massage, Foot Massage, Hot Stone Massage
Foot Reflexology from $45.00
Call to book
Elite Remedial Massage Docklands

Elite Remedial Massage Docklands

Shop 5 / 198 Harbour Esplanade,, Docklands 3008
Cupping, Aromatherapy Massage, Foot Reflexology, Remedial Massage, Face Massage
Foot Reflexology from $110.00
Call to book
Royal Garden Body Care

Royal Garden Body Care

530 City Road, South Melbourne 3205
Neck Massage, Back Massage, Shoulder Massage, Hot Stone Massage, Cupping
Foot Reflexology from $135.00
Call to book
Magic Massage

Magic Massage

Shop 13/ 320-380 Epsom Road, Flemington 3031
Aromatherapy Massage, Pregnancy Massage, Shiatsu, Cupping, Foot Reflexology
Foot Reflexology from $40.00
Call to book
The Beauty Company

The Beauty Company

3 28 Shuter Street, Moonee Ponds 3039
Aromatherapy Massage, Relaxation Massage, Foot Reflexology, Hot Stone Massage, Foot Massage
Foot Reflexology from $40.00
Call to book
Milk & Honey Remedial Massage

Milk & Honey Remedial Massage

295 Victoria St, West Melbourne 3003
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Samui Sunset Traditional Thai Massage

Samui Sunset Traditional Thai Massage

355 Victoria St, West Melbourne 3003
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Body & Health Creation

Body & Health Creation

Suite 7, Level 1/33 Flemington Rd, North Melbourne 3051
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
MAMA - Midwives & Mothers Australia

MAMA - Midwives & Mothers Australia

38 Gatehouse Dr, Kensington 3031
Acupressure, Ayurvedic Massage, Cupping, Foot Reflexology, Indian Massage
Call to book
Pampering Palms Studio

Pampering Palms Studio

2 Aquitania Way, Docklands 3008
Ayurvedic Massage, Back Massage, Corporate Massage, Couples Massage, Foot Reflexology
Call to book
Energy Reflexology

Energy Reflexology

54/174 Esplanade E, Port Melbourne 3207
Chinese Massage, Corporate Massage, Couples Massage, Foot Massage, Foot Reflexology
Call to book
North Carlton Osteopathy

North Carlton Osteopathy

930 Lygon St, Carlton North 3054
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Corporate Massage
Call to book
Balance Therapy Massage and Fitness

Balance Therapy Massage and Fitness

1/131 Dundas Pl, Albert Park 3206
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Corporate Massage
Call to book
Port Melbourne Physiotherapy & Pilates

Port Melbourne Physiotherapy & Pilates

3/11 Beach St, Port Melbourne 3207
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Aroma Thai Massage & Skin Care (Brunswick St, Fitzroy, Melbourne)

Aroma Thai Massage & Skin Care (Brunswick St, Fitzroy, Melbourne)

427 Brunswick St, Fitzroy 3065
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Iva Baloun's Acupuncture & massage Therapy Clinic (Dr of TCM, Dip.M)

Iva Baloun's Acupuncture & massage Therapy Clinic (Dr of TCM, Dip.M)

903/220 Collins St, Melbourne 3000
Acupressure, Aromatherapy Massage, Back Massage, Bowen Therapy, Chinese Massage
Call to book
The Urban Alchemist

The Urban Alchemist

357 Nicholson St, Carlton North 3054
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Soothe Thai Massage

Soothe Thai Massage

7 Everage St, Moonee Ponds 3039
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Physio Plus Footscray

Physio Plus Footscray

417 Barkly St, Footscray 3011
Aromatherapy Massage, Back Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Call to book
JR Siri Thai Massage

JR Siri Thai Massage

6/88 Hudsons Rd, Spotswood 3015
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Aroma Thai Massage & Skin Care

Aroma Thai Massage & Skin Care

373 Queen St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Sensu Spa

Sensu Spa

T03/570 Bourke St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Corporate Massage, Couples Massage
Call to book
endota spa Moonee Ponds

endota spa Moonee Ponds

Retail 1, 40 Hall St, Moonee Ponds 3039
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Miyabi Massage on Bourke

Miyabi Massage on Bourke

Level 1/169 Bourke St, Melbourne 3000
Aromatherapy Massage, Back Massage, Chinese Massage, Corporate Massage, Couples Massage
Call to book
Amy Thai Massage (Bourke st) CBD

Amy Thai Massage (Bourke st) CBD

1/189-191 Bourke St, Melbourne 3000
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Seddon Therapies

Seddon Therapies

123 Somerville Rd, Yarraville 3013
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Pure Thai Massage

Pure Thai Massage

162 Rouse St, Port Melbourne 3207
Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Melbourne Combined Natural Therapies

Melbourne Combined Natural Therapies

Southbank, 16/3 Southgate Ave, Southbank 3006
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Wellbeing Chiropractic Footscray

Wellbeing Chiropractic Footscray

31 Droop St, Footscray 3011
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Botanica Day Spa

Botanica Day Spa

InterContinental Melbourne the Rialto, 495 Collins St, Melbourne 3000
Aromatherapy Massage, Ayurvedic Massage, Balinese Massage, Couples Massage, Deep Tissue Massage
Call to book
Max Therapy

Max Therapy

2001a/120-200 Rosamond Rd, Maribyrnong 3032
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Lomi Massage

Lomi Massage

11 Moore St, Moonee Ponds 3039
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
A1-Skin

A1-Skin

201 Clarendon St, South Melbourne 3205
Back Massage, Balinese Massage, Foot Reflexology, Head Massage, Leg Massage
Call to book
MANDALA Thai Massage

MANDALA Thai Massage

536 Mt Alexander Rd, Ascot Vale 3032
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Bliss Massage & waxing

Bliss Massage & waxing

152c Epsom Rd, Ascot Vale 3032
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
True Thai Massage

True Thai Massage

122 Hardware St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
endota spa Yarraville

endota spa Yarraville

40 Ballarat St, Yarraville 3013
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Corporate Massage
Call to book
Phillip Massage

Phillip Massage

Level 1/162 Russell St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Fertile Ground Health Group

Fertile Ground Health Group

Albert Street Medical Centre,Suite 3 Level 6, 372-376 Albert Street, East Melbourne 3002
Acupressure, Aromatherapy Massage, Back Massage, Chinese Massage, Corporate Massage
Call to book
Origin Chinese Massage

Origin Chinese Massage

shop 4/119 Hopkins St, Footscray 3011
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Orchid Day Spa & Beauty Therapy

Orchid Day Spa & Beauty Therapy

62 Hardware Ln, Melbourne 3000
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Sense of 5 Thai Massage

Sense of 5 Thai Massage

Shop 3/222 Russell St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Advanced Natural Moonee Ponds Day Spa

Advanced Natural Moonee Ponds Day Spa

15 Homer St, Level B Moonee Ponds Central Shop 37, Moonee Ponds Central, Moonee Ponds 3039
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
MISS FOX Melbourne

MISS FOX Melbourne

1/285 Little Collins St, Melbourne 3000
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Shen Chinese Massage and Acupuncture

Shen Chinese Massage and Acupuncture

87-89 Victoria St, Melbourne 3000
Back Massage, Chinese Massage, Cupping, Foot Massage, Foot Reflexology
Call to book
Serenity Beauty & Foot Spa Moonee Ponds

Serenity Beauty & Foot Spa Moonee Ponds

86 Puckle St, Moonee Ponds 3039
Couples Massage, Foot Massage, Foot Reflexology, Head Massage, Leg Massage
Call to book
Maple Chinese Massage

Maple Chinese Massage

8/120 Bay St, Port Melbourne 3207
Acupressure, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Li's Massage Clinic

Li's Massage Clinic

1/43 Hall St, Moonee Ponds 3039
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Kelly's Massage

Kelly's Massage

182 York St, South Melbourne 3205
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Vigorous Thai Massage (CBD - 159 Bourke St)

Vigorous Thai Massage (CBD - 159 Bourke St)

159 Bourke St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Vigorous Thai Massage

Vigorous Thai Massage

391 Bourke St, Melbourne 3000
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Harmony massage 協和中醫診所

Harmony massage 協和中醫診所

155 Swanston St, Melbourne 3000
Foot Massage, Foot Reflexology
Call to book
Ripple Melbourne Massage Day Spa And Beauty

Ripple Melbourne Massage Day Spa And Beauty

Swanston St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Samui Sunset Traditional Thai Massage

Samui Sunset Traditional Thai Massage

169 Victoria Ave, Albert Park 3206
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Max Therapy

Max Therapy

Melbourne Central, 150 Swanston St, Melbourne 3000
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Chuan Spa

Chuan Spa

The Langham, level 9/1 Southgate Ave, Southbank 3006
Acupressure, Aromatherapy Massage, Body Massage, Corporate Massage, Couples Massage
Call to book
Sens Body & Mind

Sens Body & Mind

Shop LG63, Melbourne Central Cnr Latrobe &, Swanston St, Melbourne 3000
Back Massage, Body Massage, Chinese Massage, Deep Tissue Massage, Foot Massage
Call to book
CBD Massage Melbourne

CBD Massage Melbourne

183 Elizabeth St, Melbourne 3000
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Shen Chinese Massage and Acupuncture

Shen Chinese Massage and Acupuncture

166 York St, South Melbourne 3205
Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Therapure - Massage & Healing

Therapure - Massage & Healing

Level 1/260 Collins St, Melbourne 3000
Aromatherapy Massage, Back Massage, Chinese Massage, Foot Massage, Foot Reflexology
Call to book
Easeland Massage

Easeland Massage

1, 115 Little Bourke St, Melbourne 3000
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Golden Thai Massage

Golden Thai Massage

7/203 Ballarat Rd, Footscray 3011
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Max Therapy

Max Therapy

Southgate Shopping Complex, Shop 3-4/3 Southgate Ave, Southbank 3006
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Lotus Chinese Massage

Lotus Chinese Massage

118/260 Collins St, Melbourne 3000
Acupressure, Back Massage, Balinese Massage, Chinese Massage, Cupping
Call to book
Great Energy Massage

Great Energy Massage

20 Convention Centre Pl, South Wharf 3006
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Fresh Nails & Footspa

Fresh Nails & Footspa

156 Rouse St, Port Melbourne 3207
Foot Massage, Foot Reflexology
Call to book
Sabaydee Massage

Sabaydee Massage

Paramount Centre, 4A/101-103 Little Bourke St, Melbourne 3000
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Foot Massage
Call to book
Lotus Chinese Massage

Lotus Chinese Massage

106 Sydney Rd, Brunswick 3056
Acupressure, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Jasmine Thai Massage

Jasmine Thai Massage

54 Howard St, North Melbourne 3051
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Pregnancy Massage in Melbourne

Pregnancy Massage in Melbourne

8 Eddy St, Moonee Ponds 3039
Foot Reflexology, Myofascial Release, Pregnancy Massage, Remedial Massage, Rolfing
Call to book
Ripple South Melbourne Massage Day Spa And Beauty

Ripple South Melbourne Massage Day Spa And Beauty

Park St, South Melbourne 3205
Back Massage, Balinese Massage, Bowen Therapy, Corporate Massage, Couples Massage
Call to book
Oriental Massage

Oriental Massage

108 Bourke St, Melbourne 3000
Acupressure, Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Shen Chinese Medicine Centre - CBD

Shen Chinese Medicine Centre - CBD

Shop 1 Shop TM02, Mezzanine Level Cnr Bourke St &, Goldsbrough La, Melbourne 3000
Back Massage, Body Massage, Chinese Massage, Foot Massage, Foot Reflexology
Call to book
Inner Reflexion Reflexology

Inner Reflexion Reflexology

571 Barkly St, West Footscray 3012
Back Massage, Chinese Massage, Corporate Massage, Foot Massage, Foot Reflexology
Call to book
Unity Massage & Myotherapy

Unity Massage & Myotherapy

513/220 Collins St, Melbourne 3000
Back Massage, Corporate Massage, Foot Reflexology, Lymph Drainage, Myotherapy
Call to book
Lotus Day Spa Moonee Ponds

Lotus Day Spa Moonee Ponds

533 Mt Alexander Rd, Moonee Ponds 3039
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Belinda McLeod Massage Therapy - Moonee Ponds

Belinda McLeod Massage Therapy - Moonee Ponds

18 Young St, Moonee Ponds 3039
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Shen's Chinese Medicine Centre - Little Bourke

Shen's Chinese Medicine Centre - Little Bourke

163A Little Bourke St, Melbourne 3000
Back Massage, Balinese Massage, Chinese Massage, Cupping, Foot Massage
Call to book
Wellbeing Center

Wellbeing Center

305 Grattan St, Melbourne 3000
Foot Reflexology
Call to book
Lotus Flower Massage

Lotus Flower Massage

127/129 Union Rd, Ascot Vale 3032
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
green bamboo massage RCH

green bamboo massage RCH

Royal Children's Hospital, Shop 34/48 Flemington Rd, Parkville 3052
Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Sinmathai Massage And Beauty

Sinmathai Massage And Beauty

219 Ascot Vale Rd, Ascot Vale 3032
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Dr. Bruce Duncan Osteopath

Dr. Bruce Duncan Osteopath

930 Lygon St, Carlton North 3054
Couples Massage, Foot Reflexology
Call to book
Chiropractor Port Melbourne

Chiropractor Port Melbourne

55 Rouse St, Port Melbourne 3207
Foot Reflexology, Pregnancy Massage
Call to book
New Asia Therapy

New Asia Therapy

287 Maribyrnong Rd, Ascot Vale 3032
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Tharita Thai massage

Tharita Thai massage

315 Bay St, Port Melbourne 3207
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Corporate Massage
Call to book
Olive Thistlewaite

Olive Thistlewaite

122 Epsom Rd, Ascot Vale 3032
Foot Massage, Foot Reflexology
Call to book
Ritual & Remedy

Ritual & Remedy

112 Gatehouse St, Parkville 3052
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Foot Massage
Call to book

Book your next foot reflexology appointment in West Melbourne with Bookwell.

Bookwell is an effortless way to access your favourite beauty and wellness businesses in West Melbourne. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

Foot reflexology is way different to a foot massage. Well, maybe not way different, but the objective and the desired results are definitely not the same. A reflexologist is looking at maneuvering and adding pressure to certain parts of the foot to promote healing and relief to certain organs of the body. Who knew that the feet were connected to our internals? So, if you're thinking of getting some pressure applied to your feet to help recentre and work on your inner qi, check out all the businesses in West Melbourne that offer the service.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Massage appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

What should I do after foot reflexology?

You might feel energised, or super chill, or even emotional. Just honour where you're at, and stay hydrated.

How much does foot reflexology cost?

Foot reflexology treatments cost $95 on average.

How long does foot reflexology take?

Foot reflexology is about 75 minutes on average per treatment.

Why should I get foot reflexology?

If you're feeling in need of a bit of balance and stress relief, foot reflexology could help. Its practitioners believe that different points on the foot are connected to the body's other systems, so pressure there can relieve issues elsewhere to encourage more holistic wellbeing.

How often should I get foot reflexology?

Most practitioners will recommend an initial course of four to eight weekly treatments, with subsequent appointments as needed.

Does foot reflexology hurt?

It shouldn't be painful, though of course, any pressure on points of tension can be uncomfortable. Speak up if need be - your reflexologist doesn't want to hurt you.