Bookwell is an effortless way to access your favourite beauty and wellness businesses in Glass House Mountains. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.
It's no secret that we all enjoy a little indulgence every now and again. If we could, our daily schedule would be filled with back to back treatments. Sadly, we live in the real world and can relate to leaving our own necessities on the back burner for a little too long. If you're on the hunt for something to help with some tight muscles you could be overdue for a remedial massage. The professionals you're looking for are right here in Glass House Mountains.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Glass House Mountains. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
Remedial massage is great if you're recovering from an injury or have ongoing muscle pain. It can also be used to help prevent injury in the first place.
Drink plenty of water, for one. You may feel a little sore in areas of particular tension, but this should pass in a day or two. If it doesn't, get in touch with your therapist.
It depends on your level of activity, however you are looking at roughly every six to eight weeks to keep your body feeling tension and stress free. Your massage therapist will give you advice tailoured to your lifestyle.
This depends on your pain threshold. A remedial is a deeper style of massage, but it shouldn't cause too much discomfort or pain.
Remedial massages are about $100 on average.
People tend to spend about 75 minutes at their remedial massage appointments on average.
A remedial massage is specifically tailored to your points of pain, injuries or areas of tension. Rather than just a massage that is for the whole body and aimed to relax the mind, remedial is more targeted.