Massage for Wellness
4 / 28 Hawken Drive, St Lucia 4067
(77)
Cupping, Pregnancy Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage
Remedial Massage from $57.00
Remedial Massage Indooroopilly Book your remedial massage appointment online and save
Book your remedial massage appointment online and save
Acupressure
4 venues
Aromatherapy Massage
11 venues
Ayurvedic Massage
9 venues
Back Massage
15 venues
Balinese Massage
9 venues
Body Massage
15 venues
Bowen Therapy
4 venues
Chinese Massage
9 venues
Corporate Massage
17 venues
Couples Massage
7 venues
Cupping
2 venues
Deep Tissue Massage
11 venues
Face Massage
1 venue
Foot Massage
9 venues
Foot Reflexology
8 venues
Four Hands Massage
3 venues
Head Massage
16 venues
Hot Stone Massage
3 venues
Indian Massage
11 venues
Leg Massage
11 venues
Lomi Lomi Massage
2 venues
Lymph Drainage
3 venues
Myofascial Release
5 venues
Myotherapy
7 venues
Neck Massage
15 venues
Oil Massage
13 venues
Pregnancy Massage
9 venues
Relaxation Massage
14 venues
Rolfing
6 venues
Sciatica Treatment
1 venue
Shiatsu
9 venues
Shoulder Massage
12 venues
Sports Massage
6 venues
Swedish Massage
14 venues
Thai Massage
12 venues
Therapeutic Massage
11 venues
Trigger Point Therapy
13 venues
Best Remedial Massage Therapists in Indooroopilly, QLDFor more salons, check out Fresha’s list of Remedial Massage in Indooroopilly.
For more salons, check out Fresha’s list of Remedial Massage in Indooroopilly.
121 venues found
120 phone bookable Remedial Massage venues in Indooroopilly
Vibrant Ayurveda - West End
43 Vulture St, West End 4101
(2)
Chinese Massage, Back Massage, Deep Tissue Massage, Acupressure, Shiatsu
Remedial Massage from $55.00
Artiste Cosmetic & Laser Clinic
9 Brookfield Road, Kenmore 4069
(2)
Relaxation Massage, Face Massage, Remedial Massage, Four Hands Massage, Body Massage
Remedial Massage from $35.00
Indooroopilly Therapeutic Massage
8/66 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Sports Massage Specialist
Level 3 Indooroopilly Shopping Centre, 322 Moggill Rd, Indooroopilly 4068
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage
A Knead for Balance
27 Jainba St, Indooroopilly 4068
Back Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Chi Link Acupuncture and Massage
Indooroopilly Shopping Centre, 3036, 322 Moggill Rd, Indooroopilly 4068
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Massage Philosophy
Shop 1034, Indooroopilly Shopping Centre, 322 Moggill Rd, Indooroopilly 4068
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
PARADISE MASSAGE
Indooroopilly 4068
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Little Massage House
11 Railway Ave, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Four Seasons QLD Massage & Spa
2/37 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Sacred Space Healing and Bodywork
24 Aragon St, Indooroopilly 4068
Ayurvedic Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Pulse Guided Acupuncture & Massage Clinic
141 Melbourne St, South Brisbane 4101
Aromatherapy Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
LISA WELSH MASSAGE & ESOTERIC HEALING
4 Gladesville St, Kenmore 4069
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Paddington Massage Studio & Remedial massage Brisbane
61 Herbert St, Paddington 4064
Acupressure, Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage
Tibo Remedial Massage
5/72 Vulture St, West End 4101
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Couples Massage
Catherine Dore Perinatal & Infant Massage
Taringa Central 9, 165 Moggill Rd, Taringa 4068
Back Massage, Body Massage, Corporate Massage, Couples Massage, Deep Tissue Massage
Yeronga Chiropractic & Wellness Centre
Shop 3.6 Yeronga Village, 429 Fairfield Road, Yeronga 4104
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Chinese Massage
Mother Earth Massage
264 Simpsons Rd, Bardon 4065
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Elite Pro Therapy - Expert Remedial Massage
183 Latrobe Terrace, Paddington 4064
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Deep Tissue Massage
Remedial Massage & Myotherapy @EveTherapy
1/112 Beck St, Paddington 4064
Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage, Myofascial Release
Dale Boase Massage & Soft Tissue Therapy
114/116 Oxley Rd, Chelmer 4068
Aromatherapy Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Soul Bodywork
6 Dyer St, Chapel Hill 4069
Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage, Pregnancy Massage
Next Level Health
Ground floor/368 Montague Rd, West End 4101
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Corporate Massage
Fehresian Energetics - Boutique Acupuncture Studio
3/24 Coyne St, Sherwood 4075
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy
Myotherapy Brisbane
Level 1, 13/156 Boundary St, West End 4101
Acupressure, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Healthy Fox Massage Paddington - Remedial & Pregnancy Massage Brisbane
The Work Well, 108 Latrobe Terrace, Paddington 4064
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Boss Massage
164 Graceville Ave, Graceville 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Male Massage by John
Ryans Rd, St Lucia 4067
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage
Kenmore Physiotherapy
4/2081 Moggill Rd, Kenmore 4069
Remedial Massage
Thrive Health Co
323 Oxley Rd, Graceville 4075
Back Massage, Body Massage, Corporate Massage, Couples Massage, Cupping
Ironside Sports & Physiotherapy
68 Highland Terrace, St Lucia 4067
Bowen Therapy, Deep Tissue Massage, Remedial Massage, Sports Massage, Trigger Point Therapy
Wellness One Milton
46 Douglas St, Milton 4064
Back Massage, Corporate Massage, Remedial Massage, Sciatica Treatment, Shoulder Massage
Heighten Health Musculoskeletal and Remedial Therapy
368 Montague Rd, West End 4101
Back Massage, Corporate Massage, Deep Tissue Massage, Leg Massage, Neck Massage
Milton Physiotherapy
3/6 Dorsey St, Milton 4064
Deep Tissue Massage, Remedial Massage, Sciatica Treatment, Sports Massage, Therapeutic Massage
Rebound Physiotherapy
16 Dixon St, Auchenflower 4066
Back Massage, Neck Massage, Remedial Massage, Sports Massage
Jade Chinese Medicine Clinic Brisbane
368 Montague Rd, West End 4101
Acupressure, Chinese Massage, Cupping, Remedial Massage
Kenmore Centre for Health
Suite 7/9 Brookfield Rd, Kenmore 4069
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Siri Thai Massage
58A Vulture St, West End 4101
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
No More Knots Massage & Myotherapy Taringa
215 Moggill Rd, Taringa 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Kurilpa Chiropractic & Sports Massage
30 Hardgrave Rd, West End 4101
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Chiropractix
16 Gordon St, Milton 4064
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Massage for Wellness St Lucia qld
4/28 Hawken Dr, St Lucia 4067
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
MindOverMatter Therapy
8 Campden Ct, Brookfield 4069
Aromatherapy Massage, Chinese Massage, Corporate Massage, Relaxation Massage, Remedial Massage
endota spa Rosalie
Corner Elizabeth St &, Nash St, Paddington 4064
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Taringa Health Centre
suite 21/200 Moggill Rd, Taringa 4068
Back Massage, Corporate Massage, Couples Massage, Deep Tissue Massage, Hot Stone Massage
Barefoot Physiotherapy | Holistic Treatment in Brisbane
28 Curzon St, Tennyson 4105
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Couples Massage
The Float Space - West End
4/394 Montague Rd, West End 4101
Couples Massage, Relaxation Massage, Remedial Massage
Warin Traditional Thai Massage
67 Boundary St, South Brisbane 4101
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Allsports Physiotherapy & Sports Medicine Clinic Toowong
Ground Floor, 80 Jephson St, Toowong 4066
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Mobilise Remedial Massage
level 4/49 Sherwood Rd, Toowong 4066
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Royal Paradise Thai Massage & Spa/ Brisbane
2/2 Park Road Milton 4064
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Acupuncture Emporium & Natural Therapy Centre West End
6 Ambleside St, West End 4101
Acupressure, Aromatherapy Massage, Body Massage, Bowen Therapy, Chinese Massage
Centenary Natural Therapies Clinic
62 Looranah St, Jindalee 4074
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Paddington Chiropractic Centre
183 Latrobe Terrace, Paddington 4064
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy
Physio One Taringa
8/165 Moggill Rd, Taringa 4068
Body Massage, Bowen Therapy, Corporate Massage, Head Massage, Hot Stone Massage
Ambience Body Therapies Bardon
2/33 MacGregor Terrace, Bardon 4065
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
LI'S MASSAGE
Kenmore 4069
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
ProSports Massage Brisbane
330 Milton Rd, Auchenflower 4066
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Toowong Chiropractic Centre
level 1/15 Lissner St, Toowong 4066
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Head Massage
Graceville Physio
2/296 Oxley Rd, Graceville 4075
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Brisbane Sports and Spinal
1, UQU Complex, Union Rd, St Lucia 4067
Deep Tissue Massage, Neck Massage, Remedial Massage, Sports Massage, Therapeutic Massage
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Bounce Physio Jindalee (Cathy Doring Physiotherapy)
225 Sinnamon Rd, Jindalee 4074
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea 4106
Remedial Massage
Angel Truebalance Massage
107 Latrobe Terrace, Paddington 4064
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Pondera Physio & Pilates West End
1/162 Boundary St, West End 4101
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage
BENITA RED
141 Melbourne St, West End 4101
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Brisbane MarketPlace
250 Sherwood Rd, Rocklea 4106
Acupressure, Cupping, Leg Massage, Myotherapy, Remedial Massage
Corinda Massage Therapy
611 Oxley Rd, Corinda 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
West End Osteopathic Clinic
12 Norfolk Rd, South Brisbane 4101
Back Massage, Neck Massage, Remedial Massage, Shiatsu
Footcare Haven
Toowong Village, 9 Sherwood Rd, Toowong 4066
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Corporate Massage
Acqua massage and wellness therapy
Ground floor/9 McInroy St, Taringa 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Touch massage and day spa
1/109 Gladstone Rd, Highgate Hill 4101
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Authentic Thai Massage
28 Thomas St, West End 4101
Aromatherapy Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Bonfire
Studio 13, 34 Goggs Rd, Jindalee Home, Jindalee 4074
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Papillon Wellness Centre
3/18 Brookfield Rd, Kenmore 4069
Ayurvedic Massage, Corporate Massage, Couples Massage, Remedial Massage
Happy Foot Massage
1, Toowong Village, 9 Sherwood Rd, Toowong 4066
Acupressure, Ayurvedic Massage, Back Massage, Body Massage, Chinese Massage
Nine 9 Massage
Bardon, 83 MacGregor Terrace, Bardon 4065
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
999 Thai Massage
shop 2/200 Moggill Rd, Taringa 4068
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Bardon Therapeutic Massage & Yoga - Be Balanced With Shaktiprem
93 Coopers Camp Rd, Bardon 4065
Corporate Massage, Deep Tissue Massage, Pregnancy Massage, Relaxation Massage, Remedial Massage
Soul Massage Clinic Brisbane (West End)
43 Forbes St, West End 4101
Aromatherapy Massage, Back Massage, Corporate Massage, Couples Massage, Deep Tissue Massage
Milton Massage Prosports
330 Milton Rd, Milton 4064
Aromatherapy Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage, Foot Massage
Hamwood Remedial
39 Campbell St, Toowong 4066
Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage, Therapeutic Massage
Kaori Langley Massage Therapy
141 Melbourne St, South Brisbane 4101
Corporate Massage, Lymph Drainage, Remedial Massage, Shoulder Massage, Therapeutic Massage
Essential Restorative Massage
Wyndarra St, Kenmore 4069
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Brisbane Remedial Massage
8/31 Black St, Milton 4064
Aromatherapy Massage, Deep Tissue Massage, Hot Stone Massage, Leg Massage, Lymph Drainage
Live Organic Health
5 Bingham St, Kenmore 4069
Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage, Therapeutic Massage
CTB Health - Remedial Therapy
115 Baines St, Kangaroo Point 4169
Deep Tissue Massage, Neck Massage, Remedial Massage, Sports Massage, Therapeutic Massage
Baldry Jodi
158 Boundary St, West End 4101
Acupressure, Chinese Massage, Remedial Massage, Thai Massage
Le Remedial Massage
8/31 Black St, Milton 4064
Remedial Massage, Sports Massage, Therapeutic Massage
Rapid Pain Relief Remedial Massage
6 Landsborough Terrace, Toowong 4066
Back Massage, Bowen Therapy, Chinese Massage, Corporate Massage, Deep Tissue Massage
South Peace Traditional Chinese Therapy Centre
Paddington 4064
Chinese Massage, Remedial Massage, Therapeutic Massage
The Muscle Clinic
20A Terrace St, Toowong 4066
Acupressure, Ayurvedic Massage, Back Massage, Corporate Massage, Deep Tissue Massage
Vivien Taylor
8 Marshall La, Kenmore 4069
Foot Massage, Remedial Massage, Shiatsu
Oasis Natural Health Centres
6/10 Wight St, Milton 4064
Aromatherapy Massage, Back Massage, Bowen Therapy, Corporate Massage, Myofascial Release
Alexandra (Allie) Boot Integrative Therapies
19 Victoria St, West End 4101
Corporate Massage, Pregnancy Massage, Remedial Massage, Therapeutic Massage
Pro Sports Massage Bardon
2/13 Eastment St, Bardon 4065
Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage
Mitch Baker
282 Montague Rd, West End 4101
Back Massage, Remedial Massage
Francis Chan - Physio One Taringa
8/165 Moggill Rd, Taringa 4068
Remedial Massage, Sports Massage, Therapeutic Massage
Fred Walton
4/900 Moggill Rd, Kenmore 4069
Acupressure, Chinese Massage, Remedial Massage, Therapeutic Massage
Moxa Natural Therapies Centre
2/158 Boundary St, West End 4101
Acupressure, Chinese Massage, Couples Massage, Pregnancy Massage, Remedial Massage
Brisbane Bowen Clinic
Raglan St, St Lucia 4067
Bowen Therapy, Remedial Massage, Shoulder Massage, Therapeutic Massage
Naturopath Queensland
8 Marshall Ln, Kenmore 4069
Back Massage, Corporate Massage, Foot Massage, Remedial Massage
Milton Physiotherapy - Quentin Scott
3/6 Dorsey St, Milton 4064
Remedial Massage, Sports Massage, Therapeutic Massage
Alpha Condition
385 Sherwood Rd, Rocklea 4106
Back Massage, Chinese Massage, Corporate Massage, Remedial Massage, Sports Massage
Good Health Therapy
Suite 24/16-30 Park Rd, Milton 4064
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Cupping
Blind Luck Massage Therapy
28 Hawken Dr, St Lucia 4067
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
delete
111 Melbourne St, West End 4101
Chinese Massage, Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage
Superior Sports Massage
46 Douglas St, Milton 4064
Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage, Therapeutic Massage
Jet Therapy
39 Campbell St, Toowong 4066
Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage, Head Massage
Latrobe Health Centre - Desley Munck
108 Latrobe Terrace, Paddington 4064
Corporate Massage, Remedial Massage, Therapeutic Massage
Naturally For You - Health & Wellness
114 Alenola St, Chapel Hill 4069
Body Massage, Corporate Massage, Leg Massage, Remedial Massage, Sports Massage
Warren McGregor Sports Therapy
33 Woodstock Rd, Toowong 4066
Body Massage, Corporate Massage, Deep Tissue Massage, Remedial Massage, Sports Massage
Massage on Marshall
8 Marshall Ln, Kenmore 4069
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
MASSAGE THERAPIST - Toowong ( Health Rebates)
Level 1/15 Lissner St, Toowong 4066
Aromatherapy Massage, Ayurvedic Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Lifetime Family Wellness
876 Moggill Rd, Kenmore 4069
Back Massage, Corporate Massage, Pregnancy Massage, Remedial Massage, Sports Massage
Milton Physiotherapy - Hutchinson Nicola
3/6 Dorsey St, Milton 4064
Remedial Massage, Sports Massage
Judy Grimley Holistic Therapies
876 Moggill Rd, Kenmore 4069
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage
876
876 Moggill Rd, Kenmore 4069
Back Massage, Corporate Massage, Neck Massage, Remedial Massage, Therapeutic Massage
Book your next remedial massage appointment in Indooroopilly with Bookwell.
If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Indooroopilly and across Australia, so when you need a Massage appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Massage appointment is ready and waiting.
Are general aches and pains just part of being an adult? It seems like that's the case for us sometimes, which isn't ideal, but at least you can book in for a remedial massage for some relief. Whether it's a low back issue, sore calves, or troublesome traps, the therapists we've found in Indooroopilly will have you feeling better in no time. Booking is easy, prices start at $5, and you can expect the whole thing to take around 75 minutes. Great stuff.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Massage services in Indooroopilly on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Questions & Answers
When should I get a remedial massage?
Remedial massage is great if you're recovering from an injury or have ongoing muscle pain. It can also be used to help prevent injury in the first place.
What should I do after a remedial massage?
Drink plenty of water, for one. You may feel a little sore in areas of particular tension, but this should pass in a day or two. If it doesn't, get in touch with your therapist.
How often should I get a remedial massage?
It depends on your level of activity, however you are looking at roughly every six to eight weeks to keep your body feeling tension and stress free. Your massage therapist will give you advice tailoured to your lifestyle.
Does remedial massage hurt?
This depends on your pain threshold. A remedial is a deeper style of massage, but it shouldn't cause too much discomfort or pain.
How much does a remedial massage cost?
Remedial massages are about $100 on average.
How long is an average remedial massage?
People tend to spend about 75 minutes at their remedial massage appointments on average.
What is a remedial massage?
A remedial massage is specifically tailored to your points of pain, injuries or areas of tension. Rather than just a massage that is for the whole body and aimed to relax the mind, remedial is more targeted.