Often the first step in taking care of our wellbeing is just getting the idea out of our heads and onto our calendar. Bookwell is the beauty, health and wellbeing expert in Townsville, so matter what TLC you need, there's a salon or clinic nearby that can come to your rescue. From Kirwan to Kelso, put yourself in the hands of the experts carefully selected by Bookwell. In fact, Townsville is blessed with top-quality businesses that have an average customer rating of 4.7 stars. You likely spend so much of your life taking care of other's needs - whether it's your partner's, your boss's or your child's - so now's the time to invest in yourself.
Sometimes it's the little movements that offer the most relief, and that's certainly the case for trigger point therapy. Whether you're a first-timer or a seasoned regular, this branch of physical therapy can offer some serious assistance when it comes to musculoskeletal pain. Looking for an appointment in Townsville? You're in the right place.
We've done the groundwork and found all the best spas, clinics and studios in Townsville, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Townsville, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
You'll want to give your body time to adjust after each session, so if you're dealing with a specific issue, you could go as much as once a week until it's under control. For general wellbeing and maintenance, every four to six weeks is great.
If you're having some issues or niggles with some knots in your muscles, trigger point therapy is the perfect treatment to get you feeling right again.
Look after yourself! Drink plenty of water, have a snack if you feel like it, and take it easy. You'll want to let your body do its thing, so probably don't go directly to hot yoga.
Trigger point therapy treatments cost $110 on average.
Trigger point therapy appointments take about 75 minutes on average.