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Foot reflexology is way different to a foot massage. Well, maybe not way different, but the objective and the desired results are definitely not the same. A reflexologist is looking at maneuvering and adding pressure to certain parts of the foot to promote healing and relief to certain organs of the body. Who knew that the feet were connected to our internals? So, if you're thinking of getting some pressure applied to your feet to help recentre and work on your inner qi, check out all the businesses in Glenelg South that offer the service.
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You might feel energised, or super chill, or even emotional. Just honour where you're at, and stay hydrated.
Foot reflexology treatments cost $95 on average.
Foot reflexology is about 75 minutes on average per treatment.
If you're feeling in need of a bit of balance and stress relief, foot reflexology could help. Its practitioners believe that different points on the foot are connected to the body's other systems, so pressure there can relieve issues elsewhere to encourage more holistic wellbeing.
Most practitioners will recommend an initial course of four to eight weekly treatments, with subsequent appointments as needed.
It shouldn't be painful, though of course, any pressure on points of tension can be uncomfortable. Speak up if need be - your reflexologist doesn't want to hurt you.